Food Network Sweet Potato Casserole Recipe

2 min read 25-02-2025

Food Network Sweet Potato Casserole Recipe

Thanksgiving wouldn't be Thanksgiving without a creamy, dreamy sweet potato casserole gracing the table. This recipe takes inspiration from the Food Network's best, offering a deliciously easy and healthy twist on this classic dish. Forget those overly sugary, overly processed versions – this homemade sweet potato casserole is bursting with natural sweetness and comforting spices, making it a perfect side for your holiday feast or a comforting weeknight dinner. It’s one of those easy recipes the whole family will love!

Ingredients:

  • 3 lbs sweet potatoes, peeled and cubed
  • 1/2 cup milk (whole milk or unsweetened almond milk work well)
  • 1/4 cup unsalted butter
  • 1/2 cup brown sugar, packed
  • 2 large eggs
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon salt
  • For the Topping:
    • 1/2 cup all-purpose flour
    • 1/2 cup rolled oats
    • 1/4 cup brown sugar, packed
    • 1/4 cup unsalted butter, melted
    • 1/4 teaspoon ground cinnamon

Instructions:

  1. Boil the Sweet Potatoes: Place the cubed sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the potatoes are easily pierced with a fork. Drain well.
  2. Mash and Mix: While the potatoes are still warm, transfer them to a large bowl. Add the milk, butter, brown sugar, eggs, cinnamon, nutmeg, cloves, and salt. Mash thoroughly until smooth and creamy. A potato masher or electric mixer works great here.
  3. Prepare the Topping: In a separate bowl, combine the flour, oats, brown sugar, melted butter, and cinnamon. Mix until crumbly.
  4. Assemble and Bake: Pour the sweet potato mixture into a greased 9x13 inch baking dish. Sprinkle the topping evenly over the sweet potato mixture.
  5. Bake to Perfection: Bake in a preheated oven at 350°F (175°C) for 30-35 minutes, or until the topping is golden brown and the casserole is heated through. For extra deliciousness, broil the casserole for the last minute or two to get a nice crust on the topping.
  6. Cool and Serve: Let the casserole cool slightly before serving. This allows the flavors to meld together beautifully.

Cooking Tips for a Delicious Sweet Potato Casserole:

  • Sweet Potato Selection: Choose sweet potatoes that are firm and heavy for their size. This indicates a higher level of sweetness and moisture.
  • Don't Overbake: Overbaking can dry out the casserole. Start checking for doneness around the 30-minute mark.
  • Topping Variations: Get creative with the topping! Pecans, walnuts, or even coconut flakes would add delicious texture and flavor.

Variations:

  • Spiced-Up Version: Add a pinch of cayenne pepper or ginger to the sweet potato mixture for a warm kick.
  • Marshmallow Topping: For a classic touch, top with toasted marshmallows during the last few minutes of baking. This adds a beautiful golden brown look and extra sweetness.
  • Vegan Sweet Potato Casserole: Replace the milk and eggs with plant-based alternatives like almond milk and flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water).

Nutritional Information (per serving, approximate):

  • Calories: Approximately 250-300
  • Fat: 10-15g
  • Carbohydrates: 35-40g
  • Protein: 3-5g

This recipe is perfect for quick dinner ideas and is also a healthy addition to your Thanksgiving spread. It’s a delicious dish that caters to various dietary needs and preferences. Enjoy this easy and satisfying homemade cooking experience! This recipe is guaranteed to become one of your best recipes!

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