Are you craving a delicious, healthy, and effortlessly elegant dinner that won't keep you chained to the kitchen all evening? Then look no further! This roasted salmon with asparagus recipe, inspired by the queen of easy entertaining herself, Ina Garten, is your answer. It's a simple, quick dinner idea perfect for busy weeknights, yet impressive enough for a special occasion. Get ready to experience the joy of homemade cooking with this foolproof recipe.
Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- 1 lemon, thinly sliced
- 1 tablespoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes (optional)
Instructions:
Step 1: Prep the Asparagus
Preheat your oven to 400°F (200°C). Toss the asparagus with 1 tablespoon of olive oil, 1/2 tablespoon of salt, and a pinch of pepper. Spread it in a single layer on a baking sheet.
Step 2: Prepare the Salmon
Place the salmon fillets on another baking sheet. Drizzle with the remaining olive oil and season generously with the remaining salt, pepper, and red pepper flakes (if using). Top each fillet with a few lemon slices.
Step 3: Roast to Perfection
Roast the asparagus and salmon simultaneously for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp. Cooking time may vary slightly depending on the thickness of your salmon fillets.
Step 4: Serve and Enjoy!
Remove from the oven and serve immediately. This simple yet delicious dish is a perfect example of healthy meals made easy. The bright flavors of the lemon and herbs complement the richness of the salmon perfectly.
Cooking Tips for Best Results:
- Don't overcrowd the baking sheets: Ensure both the asparagus and salmon have enough space to roast evenly.
- Check for doneness: The internal temperature of the salmon should reach 145°F (63°C). Use a meat thermometer for accuracy.
- Adjust cooking time: Thicker salmon fillets will require a longer cooking time.
- Fresh herbs: For an extra layer of flavor, consider adding fresh dill or thyme to the salmon before roasting.
Variations:
- Add other vegetables: Feel free to add other vegetables like cherry tomatoes, bell peppers, or zucchini to the baking sheet alongside the asparagus.
- Different seasonings: Experiment with different herbs and spices, such as garlic powder, paprika, or Italian seasoning.
- Lemon-herb butter: For a richer flavor, melt a tablespoon of butter with some lemon zest and herbs before serving and drizzle over the salmon.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 20-25g
- Carbohydrates: 5-7g
This easy recipe is perfect for those looking for quick dinner ideas without sacrificing flavor or nutrition. It's a delicious and healthy meal the whole family will love, proving that delicious dishes don't have to be complicated. Enjoy this taste of Ina Garten's effortless elegance in your own kitchen!