Craving a flavorful and satisfying meal that's ready in minutes? Look no further! This Fried Rice Oyster Sauce recipe is your answer. It’s a simple, healthy, and incredibly delicious dish perfect for a quick weeknight dinner or a tasty lunch. Homemade cooking doesn't get much easier than this, making it ideal for even the busiest cooks. This recipe delivers all the umami goodness of oyster sauce in a vibrant and satisfying fried rice experience. Get ready to elevate your weeknight dinner game!
Ingredients:
- 2 cups cooked rice (day-old rice works best!)
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce (low sodium preferred)
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup mixed vegetables (peas, carrots, corn – frozen is fine!)
- 2 large eggs, lightly beaten
- 1 green onion, thinly sliced (for garnish)
- Optional: 1/2 cup cooked protein (chicken, shrimp, or tofu)
Instructions:
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Prep your ingredients: Finely chop the onion and garlic. If using frozen vegetables, thaw them slightly. If adding protein, ensure it's cooked and ready to be incorporated.
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Scramble the eggs: Heat 1/2 tablespoon of oil in a wok or large skillet over medium heat. Add the beaten eggs and scramble until cooked through. Remove from the pan and set aside.
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Sauté aromatics: Add the remaining 1/2 tablespoon of oil to the pan. Add the onion and garlic and sauté for about 1 minute, until fragrant.
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Add vegetables and protein (if using): Add the mixed vegetables and cooked protein (if using) to the pan and stir-fry for 2-3 minutes until heated through.
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Combine and season: Add the cooked rice, oyster sauce, and soy sauce to the pan. Stir-fry for another 2-3 minutes, until everything is well combined and heated through.
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Add the eggs: Gently fold in the scrambled eggs.
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Garnish and serve: Garnish with sliced green onions and serve immediately. Enjoy your delicious and easy fried rice!
Cooking Tips for the Best Fried Rice:
- Day-old rice is key: Day-old rice is drier than freshly cooked rice, which prevents the fried rice from becoming mushy.
- Don't overcrowd the pan: Work in batches if necessary to ensure even cooking and browning.
- High heat is your friend: Use high heat for the best results when stir-frying. This helps to create a nice crisp texture to the rice.
- Adjust seasonings to your taste: Feel free to adjust the amount of oyster sauce and soy sauce according to your preference.
Delicious Variations:
- Spicy Fried Rice: Add a pinch of red pepper flakes or a dash of sriracha for a spicy kick.
- Shrimp Fried Rice: Substitute the mixed vegetables with 1 cup of cooked shrimp for a protein-packed meal.
- Vegetarian Fried Rice: Omit the protein or substitute with tofu for a delicious vegetarian option. Consider adding mushrooms or other vegetables you enjoy.
Nutritional Information (per serving, approximate):
This will vary depending on the ingredients used. However, a general estimate for a serving of this fried rice without added protein is around 250-300 calories, with moderate amounts of carbohydrates, protein, and some healthy fats. Remember to check the nutritional information of specific ingredients you use to obtain a more precise calculation.
This easy fried rice recipe is a fantastic addition to your repertoire of quick dinner ideas and healthy meals. It’s a delicious dish that’s sure to become a family favorite! Enjoy!