Tired of lengthy casserole prep times? Craving that classic green bean casserole flavor but without the oven-to-table wait? Then this microwave green bean casserole recipe is your answer! This quick and easy recipe delivers all the creamy, mushroomy goodness you love, ready in a fraction of the time. It's perfect for a weeknight dinner, a potluck contribution, or a simple, satisfying meal any day of the week. Get ready to experience a delicious, healthy meal without sacrificing flavor or convenience.
Ingredients:
- 1 (14.5 ounce) can of green beans, drained
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1/2 cup milk (whole milk recommended for creaminess)
- 1/4 cup French fried onions
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional, for extra flavor)
Instructions:
Get Started:
- Drain the can of green beans thoroughly. A well-drained can is key to preventing a watery casserole.
Microwave Magic:
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In a large microwave-safe bowl, combine the drained green beans, cream of mushroom soup, milk, black pepper, and garlic powder (if using). Mix well to ensure everything is evenly distributed.
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Microwave on high for 3-4 minutes, then stir gently. Continue microwaving in 1-minute intervals, stirring after each, until the mixture is heated through and bubbly (approximately 5-7 minutes total). Microwave times may vary depending on your microwave's power.
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Gently stir in half of the French fried onions.
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Microwave for another 30 seconds to 1 minute, until heated through.
Finishing Touches:
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Carefully remove the bowl from the microwave (it will be hot!). Top with the remaining French fried onions.
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Serve immediately and enjoy your quick and easy green bean casserole!
Tips for Microwave Perfection:
- For even heating: Use a large, microwave-safe bowl to allow for proper steam circulation. Avoid overcrowding the bowl.
- Adjust cooking time: Microwave ovens vary in power. Start with the shorter cooking time and add more time in 30-second intervals until heated through. Over-microwaving can lead to a dry casserole.
- Fresh green beans: If you prefer using fresh green beans, steam them until tender-crisp before adding them to the soup mixture. Adjust cooking time accordingly.
Variations to Delight Your Taste Buds:
- Spice it up: Add a pinch of red pepper flakes for a touch of heat.
- Creamy heaven: Use heavy cream instead of milk for an extra rich and decadent casserole.
- Mushroom madness: Sauté some fresh mushrooms before adding them to the mixture for an intense mushroom flavor.
- Cheese please!: Sprinkle some shredded cheddar cheese on top before microwaving for a cheesy twist.
Nutritional Information (per serving, approximate):
This information is an estimate and may vary based on specific ingredients used.
- Calories: Approximately 200-250
- Fat: 10-15g
- Protein: 5-7g
- Carbohydrates: 20-25g
This quick microwave green bean casserole is a fantastic example of easy recipes and healthy meals that can be prepared quickly. Perfect for busy weeknights or unexpected guests, this recipe proves that delicious dishes can be both simple and satisfying. Enjoy your homemade cooking experience!