Tired of the same old dinner routine? Craving a comforting yet healthy meal that's quick to prepare? Then look no further! This Green Beans and Ham recipe is the perfect solution – a classic combination elevated with simple, fresh ingredients and a touch of culinary flair. It's a perfect example of delicious dishes that are surprisingly easy to make. This recipe is a fantastic option for busy weeknights, offering a satisfying and wholesome dinner for the whole family. Whether you're searching for easy recipes or healthy meals, this one ticks all the boxes!
Ingredients:
- 1 pound green beans, trimmed
- 1 pound ham steak, cut into bite-sized pieces (or use leftover cooked ham)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 cup chicken broth (or vegetable broth for a vegetarian option)
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
- Optional: 1/4 cup chopped fresh parsley for garnish
Instructions:
Step 1: Sauté the Aromatics
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This step builds the flavor base of your dish, so don't rush it!
Step 2: Add the Ham and Green Beans
Add the bite-sized ham pieces to the skillet and cook for 2-3 minutes, allowing them to brown slightly. Then, toss in the trimmed green beans. Stir well to combine everything.
Step 3: Simmer to Perfection
Pour in the chicken broth and Dijon mustard. Sprinkle with dried thyme, salt, and pepper. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 10-15 minutes, or until the green beans are tender-crisp. Stir occasionally to ensure even cooking and prevent sticking.
Step 4: Serve and Enjoy!
Once the green beans are cooked to your liking, remove the skillet from the heat. Taste and adjust seasonings as needed. Garnish with fresh parsley, if desired, and serve immediately. This dish is a perfect example of homemade cooking at its finest!
Cooking Tips for the Best Results:
- Don't overcook the green beans: You want them to be tender-crisp, not mushy. Start checking for doneness around 10 minutes.
- Use high-quality ham: The flavor of the ham will significantly impact the overall taste of the dish.
- Adjust the seasonings to your preference: Feel free to add more or less Dijon mustard, thyme, salt, and pepper to suit your taste.
- Add other vegetables: Consider adding other vegetables like carrots, potatoes, or mushrooms for a more substantial meal.
Variations:
- Spicy Green Beans and Ham: Add a pinch of red pepper flakes for a spicy kick.
- Creamy Green Beans and Ham: Stir in a splash of heavy cream or crème fraîche at the end for a richer, creamier sauce.
- Lemon Green Beans and Ham: Add the zest and juice of half a lemon during the last few minutes of cooking for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
This information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 250-300
- Protein: 15-20g
- Fat: 10-15g
- Carbohydrates: 15-20g
This Green Beans and Ham recipe is a versatile and delicious meal that’s perfect for any occasion. It's a simple yet elegant dish that showcases the best of fresh, wholesome ingredients. Whether you're a seasoned chef or a beginner cook, you'll appreciate the ease and satisfying results of this quick dinner idea. Enjoy!