Are you looking for a delicious and easy weeknight dinner that's both healthy and satisfying? Look no further! This savory ground beef and pork stir-fry is the perfect solution for busy cooks who crave flavorful homemade cooking. Packed with fresh vegetables and lean protein, it's a quick dinner idea that the whole family will love. This recipe offers a fantastic blend of textures and tastes, making it one of the best recipes for a simple yet impressive meal.
Ingredients:
- 1 pound ground beef (lean)
- 1 pound ground pork (lean)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snow peas
- 1/2 cup soy sauce (low sodium preferred)
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes (optional)
- 2 cups cooked rice, for serving
Instructions:
Step 1: Browning the Meat
Heat a large wok or skillet over medium-high heat. Add the ground beef and pork, breaking it up with a spoon. Cook until browned, about 5-7 minutes, draining off any excess grease.
Step 2: Sautéing the Vegetables
Add the onion and garlic to the wok and cook until softened, about 2-3 minutes. Then, add the bell peppers and broccoli and cook for another 3-4 minutes, until slightly tender-crisp.
Step 3: Making the Sauce
In a small bowl, whisk together the soy sauce, honey, rice vinegar, cornstarch, sesame oil, ginger, and red pepper flakes (if using).
Step 4: Combining and Simmering
Pour the sauce over the meat and vegetables in the wok. Stir well to combine and bring to a simmer. Cook for 1-2 minutes, or until the sauce has thickened.
Step 5: Serving
Stir in the snow peas and cook for another minute until they are bright green and tender. Serve the stir-fry hot over cooked rice.
Cooking Tips for Perfect Results:
- Lean Meats: Using lean ground beef and pork helps keep this dish healthy and reduces excess grease.
- Don't Overcook: Overcooked vegetables will be mushy. Aim for slightly tender-crisp vegetables for the best texture.
- Sauce Consistency: If the sauce is too thick, add a tablespoon or two of water to thin it out. If it's too thin, simmer for a little longer.
Variations:
- Add More Veggies: Feel free to add other vegetables like carrots, mushrooms, zucchini, or snap peas.
- Spice it Up: Increase the amount of red pepper flakes for a spicier stir-fry, or add a dash of sriracha.
- Protein Swap: Substitute chicken or turkey for the ground beef and pork.
Nutritional Information (per serving, approximate):
This recipe provides a balanced meal with lean protein, fiber, and essential vitamins. The exact nutritional values depend on the specific ingredients used. However, a typical serving should contain around 350-400 calories, 25-30g of protein, and 20-25g of fat. It's a great source of iron and other essential nutrients. Remember to adjust serving sizes based on your individual dietary needs.
This easy recipe is perfect for a quick and healthy weeknight meal. Enjoy!