Craving a flavorful and healthy dinner that’s ready in under 30 minutes? Look no further! This Honey Garlic Shrimp Sausage and Broccoli recipe is a fantastic option for busy weeknights. It's packed with delicious flavors, is incredibly easy to make, and provides a satisfying and nutritious meal the whole family will love. This recipe is perfect for those seeking quick dinner ideas, easy recipes, and healthy meals without sacrificing taste. It's a prime example of delicious dishes achieved through homemade cooking. Let's dive into this fantastic recipe!
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1 pound Italian sausage, casings removed (or your favorite sausage)
- 1 large head of broccoli, cut into florets
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon sesame oil (optional, for added flavor)
- 1/2 teaspoon ground ginger
- Salt and pepper to taste
- Optional garnish: sesame seeds, green onions
Instructions:
Step 1: Prep the Ingredients
Start by prepping all your ingredients. Cut the broccoli into bite-sized florets. Remove the casings from the sausage if necessary and crumble it. Mince the garlic. Having everything ready to go makes the cooking process much smoother.
Step 2: Sauté the Sausage and Broccoli
Heat the olive oil in a large skillet or wok over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until browned. Remove the sausage from the skillet and set aside. Add the broccoli florets to the skillet and sauté for about 5-7 minutes, until tender-crisp.
Step 3: Cook the Shrimp
Add the shrimp to the skillet with the broccoli. Cook for 2-3 minutes per side, until pink and opaque.
Step 4: Make the Honey Garlic Sauce
In a small bowl, whisk together the honey, soy sauce, rice vinegar, minced garlic, sesame oil (if using), and ginger. Season with salt and pepper to taste.
Step 5: Combine and Serve
Return the cooked sausage to the skillet. Pour the honey garlic sauce over the shrimp, sausage, and broccoli. Toss everything together to coat evenly. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.
Serve immediately, garnished with sesame seeds and green onions, if desired. This dish pairs perfectly with steamed rice or quinoa.
Cooking Tips for the Best Honey Garlic Shrimp Sausage and Broccoli:
- Don't overcook the shrimp: Overcooked shrimp becomes tough. Cook just until pink and opaque.
- Adjust the sweetness: If you prefer a less sweet sauce, reduce the amount of honey.
- Add some heat: For a spicier kick, add a pinch of red pepper flakes to the sauce.
- Use different vegetables: Feel free to substitute other vegetables like bell peppers, carrots, or snap peas.
Variations:
- Chicken instead of sausage: Substitute cooked chicken breast for the sausage.
- Different type of shrimp: Use any kind of shrimp you prefer, such as large shrimp or cocktail shrimp.
- Spicy Honey Garlic: Add a dash of sriracha or your favorite hot sauce for an extra spicy twist.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary based on specific ingredients used and serving size.
- Calories: Approximately 400-500
- Protein: 30-40g
- Fat: 20-25g
- Carbohydrates: 20-25g
This Honey Garlic Shrimp Sausage and Broccoli recipe is a fantastic example of easy recipes and healthy meals that are quick to prepare. It’s a perfect addition to your collection of best recipes and homemade cooking ideas. Enjoy!