Are you looking for a healthy and delicious snack that's easy to make at home? Look no further! This honey roasted mixed nuts recipe is the perfect solution. It's incredibly simple, requires minimal ingredients, and delivers a satisfying crunch with a touch of sweetness that will keep you coming back for more. This recipe is perfect for movie nights, parties, or simply satisfying a midday craving for something tasty and nutritious. It's also a fantastic way to elevate your homemade cooking game without spending hours in the kitchen.
Ingredients:
- 1 cup mixed nuts (almonds, cashews, pecans, walnuts – your favorites!)
- 2 tablespoons honey (preferably raw)
- 1 tablespoon olive oil
- ½ teaspoon ground cinnamon
- ¼ teaspoon sea salt
Instructions:
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Preheat & Prep: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper for easy cleanup. This simple step prevents sticking and ensures even roasting.
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Combine Ingredients: In a large bowl, combine the mixed nuts, honey, olive oil, cinnamon, and salt. Make sure all the nuts are evenly coated with the honey mixture. This is crucial for even roasting and consistent flavor.
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Roast to Perfection: Spread the nuts in a single layer on the prepared baking sheet. Avoid overcrowding the pan, as this can lead to uneven cooking. Roast for 15-20 minutes, stirring halfway through, until the nuts are fragrant and lightly golden brown. Keep a close eye on them to prevent burning.
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Cool & Enjoy: Remove the baking sheet from the oven and let the nuts cool completely on the baking sheet. This allows the honey to set, resulting in a less sticky and more enjoyable snack. Once cooled, store your delicious honey roasted nuts in an airtight container at room temperature for up to two weeks.
Cooking Tips for the Best Honey Roasted Nuts:
- Nut Selection: Feel free to experiment with your favorite nut combinations! Use whatever nuts you have on hand or prefer. Peanuts also work well in this recipe.
- Honey Type: The type of honey you use will impact the flavor. Raw honey offers a more complex and nuanced taste.
- Don't Overcrowd: Ensure the nuts are in a single layer to promote even roasting and prevent burning.
- Watch Carefully: Ovens vary, so keep a close eye on your nuts during the roasting process. Start checking for doneness around the 15-minute mark.
Variations:
- Spicy Kick: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a spicy twist.
- Sweet & Savory: Incorporate a teaspoon of soy sauce or balsamic vinegar for a sweet and savory profile.
- Chocolate Delight: Drizzle melted dark chocolate over the cooled nuts for an extra decadent treat.
Nutritional Information (per serving – approximate, based on a 1/4 cup serving):
- Calories: Approximately 200-250
- Fat: 15-20g
- Protein: 5-7g
- Carbohydrates: 5-7g
- Fiber: 2-3g
This easy recipe provides a satisfying and healthy snack option, perfect for those busy weeknights or as a quick addition to your lunchbox. Enjoy this delicious and easy recipe, and remember to share it with your friends and family! It's a guaranteed crowd-pleaser for any occasion.