Are you looking for a quick dinner idea that’s both healthy and incredibly delicious? Look no further! This Ina Garten-inspired pork tenderloin recipe is your answer. It’s unbelievably easy, requires minimal ingredients, and delivers maximum flavor. Perfect for busy weeknights or impressing guests, this recipe is a guaranteed crowd-pleaser. Get ready to experience homemade cooking at its finest!
Ingredients:
- 1 (1 1/2 to 2-pound) pork tenderloin, trimmed of silver skin
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/4 cup dry white wine (such as Sauvignon Blanc)
- 1/4 cup chicken broth
Instructions:
Get Started:
- Preheat your oven to 400°F (200°C). This ensures the pork cooks evenly and to the perfect temperature.
Season and Sear:
- Pat the pork tenderloin dry with paper towels. This step is crucial for achieving a nice sear.
- Season generously with salt, pepper, garlic powder, and thyme. Don't be shy with the seasoning!
- Heat the olive oil in an oven-safe skillet (cast iron is ideal) over medium-high heat.
- Sear the pork tenderloin on all sides until nicely browned, about 2-3 minutes per side. This step adds wonderful depth of flavor.
Bake to Perfection:
- Pour the white wine and chicken broth into the skillet. The liquid will deglaze the pan, picking up all those delicious browned bits.
- Transfer the skillet to the preheated oven.
- Roast for 20-25 minutes, or until a meat thermometer inserted into the thickest part registers 145°F (63°C). This ensures the pork is cooked through but still juicy.
Rest and Serve:
- Remove the skillet from the oven and let the pork rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful pork tenderloin.
- Slice the pork tenderloin against the grain and serve.
Cooking Tips for the Best Pork Tenderloin:
- Don't overcook: Overcooked pork tenderloin can be dry and tough. Use a meat thermometer to ensure it reaches the proper internal temperature.
- Let it rest: Allowing the pork to rest is essential for retaining its juices.
- Adjust seasoning: Feel free to adjust the seasoning to your liking. Adding a pinch of red pepper flakes would give it a nice kick.
- Serve with: This simple pork tenderloin pairs perfectly with roasted vegetables, mashed potatoes, or a fresh salad.
Variations:
- Herb variations: Experiment with different herbs like rosemary, sage, or oregano.
- Citrus zest: Add a teaspoon of lemon or orange zest for a bright, citrusy flavor.
- Garlic lovers: Add a few cloves of minced garlic to the skillet while searing the pork.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: Approximately 30-35g
- Fat: Approximately 10-15g
This easy pork tenderloin recipe is a fantastic addition to your collection of healthy meals and quick dinner ideas. It's a delicious dish that's perfect for any occasion, from a weeknight dinner to a special gathering. Enjoy!