Are you craving a delicious and wholesome breakfast or snack that's quick to make and bursting with flavor? Look no further! These Kodiak Blueberry Muffins are the perfect solution. Combining the hearty goodness of Kodiak Cakes protein pancake mix with juicy blueberries, this recipe delivers a fluffy, moist muffin that's both satisfying and surprisingly healthy. Perfect for busy mornings, weekend brunches, or a healthy afternoon pick-me-up, these muffins are a delicious addition to your homemade cooking repertoire. Get ready to experience the best of easy recipes and healthy meals all in one delightful bite!
Ingredients:
- 1 ½ cups Kodiak Cakes Protein Muffin & Pancake Mix (or your favorite protein pancake mix)
- 1 cup milk (dairy or non-dairy)
- ⅓ cup unsweetened applesauce
- 1 large egg
- ¼ cup melted coconut oil (or vegetable oil)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
- ½ cup granulated sugar (or your preferred sweetener - adjust to taste)
- ½ teaspoon baking powder (optional, if not included in the mix)
- ¼ teaspoon salt
Instructions:
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Preheat & Prep: Preheat your oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease it well. This simple step ensures your muffins release easily and prevents sticking.
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Combine Wet Ingredients: In a large bowl, whisk together the milk, applesauce, egg, melted coconut oil, and vanilla extract until well combined. This creates a smooth base for your muffins.
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Add Dry Ingredients: Add the Kodiak Cakes mix, sugar, baking powder (if using), and salt to the wet ingredients. Gently fold everything together until just combined. Be careful not to overmix, as this can lead to tough muffins.
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Incorporate Blueberries: Gently fold in the blueberries. If using frozen blueberries, there’s no need to thaw them beforehand.
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Fill Muffin Cups: Fill each muffin cup about ¾ full. This allows room for the muffins to rise without overflowing.
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Bake: Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Oven temperatures can vary, so keep an eye on them towards the end of the baking time.
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Cool & Enjoy: Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Once cool, enjoy your delicious and healthy Kodiak Blueberry Muffins!
Tips & Variations:
- For a sweeter muffin: Increase the sugar to ¾ cup or use a different sweetener like maple syrup or honey. Adjust to your liking!
- Add-ins: Feel free to experiment with other add-ins like chocolate chips, chopped nuts, or different types of berries. Let your creativity shine!
- Make it Gluten-Free: Ensure you use a certified gluten-free Kodiak Cakes mix or a similar gluten-free protein pancake mix to achieve a gluten-free version of these delicious muffins.
- Storage: Store leftover muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. They also freeze beautifully!
Nutritional Information (per muffin, approximate):
- Calories: Approximately 250-300
- Protein: Approximately 8-10g
- Fiber: Approximately 4-5g
Please note that nutritional information may vary depending on the specific ingredients used.
These Kodiak Blueberry Muffins are a fantastic example of quick dinner ideas that are both healthy and satisfying. They're perfect for busy weeknights or a relaxing weekend brunch. The recipe is incredibly versatile, allowing you to customize it to your preferences and dietary needs. Enjoy the deliciousness!