Are you tired of the same old pumpkin pie recipe every fall? Libby's canned pumpkin isn't just for desserts! This versatile ingredient opens a world of delicious and easy recipes, perfect for busy weeknights and special occasions alike. From savory soups to fluffy muffins, we're diving into creative ways to use this pantry staple to create healthy meals and delicious dishes all year round. Get ready to explore the amazing possibilities of Libby's canned pumpkin!
Creamy Pumpkin Chili: A Quick Dinner Idea
This recipe is a fantastic example of how easily canned pumpkin can transform a simple chili into a rich and satisfying meal. It's perfect for a quick dinner, packed with flavor and surprisingly healthy!
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 lb ground beef or turkey
- 1 (15-ounce) can Libby's pumpkin puree
- 1 (15-ounce) can diced tomatoes, undrained
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 cup beef broth
- 1 tbsp chili powder
- 1 tsp cumin
- ½ tsp oregano
- Salt and pepper to taste
- Optional toppings: sour cream, shredded cheese, chopped cilantro
Instructions:
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook for another minute until fragrant.
- Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Stir in pumpkin puree, diced tomatoes, kidney beans, beef broth, chili powder, cumin, and oregano. Season with salt and pepper to taste.
- Bring the chili to a simmer, then reduce heat and cook for at least 20 minutes, or longer for a deeper flavor. The longer it simmers, the richer the flavor becomes.
- Serve hot with your favorite toppings.
Cooking Tips for the Best Pumpkin Chili:
- For a spicier chili, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce.
- If you prefer a thicker chili, simmer it uncovered for a longer period to allow the liquid to reduce.
- Feel free to add other vegetables like bell peppers or corn for extra flavor and nutrition.
Pumpkin Spice Muffins: A Homemade Cooking Delight
These muffins are a delicious and easy treat, perfect for breakfast or a delightful afternoon snack. The subtle sweetness and warm spices make them a comforting favorite.
Ingredients:
- 1 ½ cups all-purpose flour
- 1 tsp baking soda
- ½ tsp baking powder
- ½ tsp salt
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground cloves
- ½ cup granulated sugar
- ¼ cup packed brown sugar
- ½ cup vegetable oil
- 2 large eggs
- 1 (15-ounce) can Libby's pumpkin puree
- ½ cup chocolate chips (optional)
Instructions:
- Preheat oven to 400°F (200°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together flour, baking soda, baking powder, salt, cinnamon, ginger, and cloves.
- In a separate bowl, whisk together granulated sugar, brown sugar, oil, eggs, and pumpkin puree.
- Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
- Stir in chocolate chips, if desired.
- Fill muffin liners about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutritional Information (per serving, approximate):
The nutritional content will vary depending on the specific ingredients used and serving size. However, both the chili and muffins offer a good source of fiber and other essential nutrients. For precise nutritional information, use a nutrition calculator and input your specific ingredient quantities.
Variations and Substitutions:
- Chili Variations: Use different beans, add vegetables like sweet potatoes or zucchini, or try different types of meat.
- Muffin Variations: Add nuts, dried cranberries, or other spices to customize your muffins. Experiment with different types of sugar for varying levels of sweetness.
These recipes showcase the versatility of Libby’s canned pumpkin. They are simple, delicious, and a great way to enjoy this autumnal ingredient throughout the year. Try them out and discover your new favorite pumpkin recipes!