Are you craving delicious, healthy meals that won't derail your low-carb diet? Do you wish dinner prep could be easier and less time-consuming? Then look no further! Crock pot cooking is your new best friend. These slow cooker recipes deliver incredible flavor without the fuss, perfect for busy weeknights or relaxed weekends. Prepare to discover how simple and satisfying healthy eating can be with these amazing low-carb crock pot dinner recipes!
Creamy Tuscan Chicken with Sun-Dried Tomatoes
This recipe is a fantastic example of how effortless delicious, low-carb meals can be. The rich, creamy sauce coats tender chicken, creating a flavor explosion that's both comforting and satisfying. It's a quick dinner idea perfect for those nights when you need a healthy meal on the table fast.
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1/2 cup sun-dried tomatoes, oil-packed, drained
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp dried basil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat. Brown the chicken breasts on all sides. This step enhances the flavor.
- Transfer the browned chicken to your slow cooker.
- Add the chopped onion and minced garlic to the skillet and cook until softened, about 3-5 minutes.
- Pour the sautéed onions and garlic into the slow cooker along with the diced tomatoes (undrained), sun-dried tomatoes, heavy cream, Parmesan cheese, oregano, basil, salt, and pepper.
- Cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and easily shreds with a fork.
- Shred the chicken directly in the slow cooker and stir to combine with the sauce. Serve hot.
Tips and Variations:
- For extra flavor, add a splash of white wine to the slow cooker along with the other ingredients.
- If you prefer a thicker sauce, mix 1 tbsp of cornstarch with 2 tbsp of cold water and stir into the slow cooker during the last 30 minutes of cooking.
- Spinach or kale can be added during the last hour of cooking for extra nutrients.
- Serve over cauliflower mash or zucchini noodles for a complete low-carb meal.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350
- Protein: Approximately 35g
- Fat: Approximately 20g
- Carbohydrates: Approximately 5g
More Low-Carb Crock Pot Recipes to Explore
This creamy Tuscan chicken is just one example of the many delicious and easy low-carb meals you can create using your slow cooker. Explore the endless possibilities of homemade cooking with different proteins like pork, beef, or even vegetables! The key is to embrace the simplicity and enjoy the incredible flavors that slow cooking unlocks. Remember, delicious and healthy doesn't have to be complicated. Happy cooking!