Are you looking for effortless and healthy dinner ideas that won't derail your low-carb lifestyle? Look no further! Slow cooking is your secret weapon for creating delicious, satisfying meals with minimal effort. These low-carb crockpot recipes are perfect for busy weeknights and will have your family asking for seconds. Say goodbye to complicated cooking and hello to flavorful, healthy eating!
Creamy Tuscan Chicken
This recipe is a crowd-pleaser, combining the richness of creamy Tuscan flavors with the convenience of slow cooking. It's a quick dinner idea perfect for busy weeknights, and incredibly healthy too.
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (10 ounce) can diced tomatoes and green chilies (Rotel), undrained
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side, until lightly browned. This step adds extra flavor.
- Layer in the crockpot: Place the seared chicken in your slow cooker. Add the chopped onion and minced garlic.
- Add remaining ingredients: Pour in the crushed tomatoes, diced tomatoes and green chilies, heavy cream, Parmesan cheese, oregano, basil, salt, and pepper. Stir gently to combine.
- Slow cook: Cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and easily shreds.
- Shred and serve: Remove the chicken from the crockpot and shred with two forks. Return the shredded chicken to the sauce and stir to combine. Serve hot, garnished with extra Parmesan cheese if desired.
Cooking Tips:
- For a thicker sauce, simmer uncovered for the last 30 minutes of cooking.
- Feel free to add other vegetables like zucchini, bell peppers, or spinach during the last hour of cooking.
- Substitute chicken thighs for chicken breasts for a richer flavor.
Variations:
- Spicy Tuscan Chicken: Add a pinch of red pepper flakes for a spicy kick.
- Lemon Herb Chicken: Add the zest and juice of one lemon along with your herbs for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
- Calories: Approximately 400
- Net Carbs: Approximately 5g
- Protein: Approximately 40g
- Fat: Approximately 25g
This recipe provides a delicious and healthy low-carb meal. The slow cooking process ensures the chicken is incredibly tender and the flavors are deeply infused. It's a perfect example of how easy and delicious homemade cooking can be, even with a busy schedule. Enjoy!
More Delicious Low Carb Crockpot Recipes Coming Soon!
Stay tuned for more easy recipes and quick dinner ideas perfect for your low-carb diet. We'll be sharing more delicious and healthy meals that you can easily prepare in your slow cooker. Subscribe to our newsletter to be notified when new recipes are posted!