Meatloaf Recipe Tomato Sauce

3 min read 15-02-2025

Meatloaf Recipe Tomato Sauce

Are you craving a comforting, classic dish that’s both satisfying and surprisingly easy to make? Look no further than this delicious meatloaf recipe, featuring a homemade tomato sauce that will elevate your dinner to new heights. Forget those bland, dry meatloaves of the past – this recipe delivers juicy, flavorful perfection every time. It's a perfect example of homemade cooking at its finest, offering a healthy meal that's quick enough for a busy weeknight dinner. This easy recipe is perfect for both beginner cooks and seasoned chefs alike.

Ingredients:

For the Meatloaf:

  • 1 lb ground beef (80/20 blend recommended)
  • 1/2 lb ground pork
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup breadcrumbs (panko recommended)
  • 1/2 cup milk
  • 1 large egg, lightly beaten
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Tomato Sauce:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 28 oz can crushed tomatoes
  • 15 oz can tomato sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste

Instructions:

Get started with the Meatloaf:

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9x5 inch loaf pan.

  2. In a large bowl, gently combine the ground beef, ground pork, chopped onion, minced garlic, breadcrumbs, milk, egg, Worcestershire sauce, oregano, basil, salt, and pepper. Avoid overmixing, as this can result in a tough meatloaf.

  3. Shape the meat mixture into a loaf and place it in the prepared loaf pan.

Prepare the Zesty Tomato Sauce:

  1. While the oven preheats, heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

  2. Stir in the minced garlic and cook for another minute until fragrant.

  3. Add the crushed tomatoes, tomato sauce, tomato paste, sugar, oregano, and red pepper flakes (if using). Season with salt and pepper to taste.

  4. Bring the sauce to a simmer, then reduce the heat to low and cook for at least 15 minutes, stirring occasionally, to allow the flavors to meld.

Bake and Serve:

  1. Pour the tomato sauce evenly over the meatloaf in the loaf pan.

  2. Bake for 50-60 minutes, or until the meatloaf is cooked through and the internal temperature reaches 160°F (71°C). Use a meat thermometer to ensure it's cooked properly.

  3. Let the meatloaf rest for 10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful meatloaf.

Cooking Tips for the Best Meatloaf:

  • Don't overmix the meatloaf mixture. Overmixing develops gluten and leads to a tough meatloaf.
  • Use a meat thermometer to ensure the meatloaf is cooked through to a safe internal temperature.
  • For added flavor, consider adding a handful of shredded cheese to the meatloaf mixture before baking.
  • If you prefer a sweeter sauce, add a bit more sugar or a splash of maple syrup.

Variations:

  • Spicy Meatloaf: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the meatloaf mixture for a kick.
  • Veggie Meatloaf: Incorporate finely chopped vegetables like carrots, zucchini, or bell peppers into the meatloaf mixture for added nutrients and flavor.
  • Different Ground Meats: Experiment with different ground meats, such as turkey or chicken, for a leaner meatloaf.

Nutritional Information (per serving, approximate):

Calories: Approximately 350-400 Protein: Approximately 25-30g Fat: Approximately 20-25g Carbohydrates: Approximately 15-20g

This delicious meatloaf recipe with its vibrant tomato sauce is a surefire way to impress your family and friends. It's a simple yet elegant dish that's perfect for any occasion. Enjoy!

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