Are you ready to elevate your home cooking in 2024? Forget complicated techniques and endless ingredient lists. This year, we’re embracing the philosophy of Milk Street: delicious, accessible recipes that anyone can master, regardless of their skill level. We’re kicking off the year with a fantastic recipe that’s perfect for a busy weeknight, yet impressive enough for a dinner party: One-Pan Lemon Herb Roasted Chicken and Veggies.
One-Pan Lemon Herb Roasted Chicken and Veggies: A Milk Street Inspired Recipe
This easy recipe delivers a flavorful, healthy meal with minimal cleanup. It's a perfect example of how simple techniques can yield extraordinary results, a hallmark of Milk Street's approach to cooking. This recipe is packed with fresh herbs and bright lemon, making it a healthy and delicious option for quick dinner ideas.
Ingredients:
- 1 whole chicken (about 3-4 pounds), patted dry
- 1 lemon, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound small red potatoes, halved or quartered if large
- 1 pound carrots, peeled and chopped into 1-inch pieces
- 1 large onion, cut into wedges
Instructions:
- Preheat your oven to 400°F (200°C). This ensures your chicken and vegetables roast evenly.
- Prepare the chicken: Place the lemon slices inside the chicken cavity. Drizzle the chicken with olive oil and season generously with oregano, thyme, salt, and pepper.
- Arrange the vegetables: In a large roasting pan, toss the potatoes, carrots, and onion with a little olive oil, salt, and pepper.
- Roast: Place the seasoned chicken on top of the vegetables. Roast for 1 hour and 15 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender. Use a meat thermometer for accuracy.
- Rest: Let the chicken rest for 10 minutes before carving and serving. This allows the juices to redistribute, resulting in a more tender and flavorful bird.
Cooking Tips for Best Results:
- Patting the chicken dry is crucial for crispy skin. Excess moisture prevents browning.
- Don't overcrowd the pan. This allows for even roasting and prevents steaming.
- Use a meat thermometer to ensure the chicken is cooked to a safe internal temperature.
- Adjust seasoning to your taste. Feel free to add garlic powder, paprika, or other herbs.
Variations:
- Add other vegetables: Feel free to add broccoli florets, Brussels sprouts, or sweet potatoes.
- Use different herbs: Rosemary, sage, or marjoram would also be delicious.
- Make it spicy: Add a pinch of red pepper flakes for a kick.
Nutritional Information (per serving, approximate):
- Calories: Approximately 450-500
- Protein: 35-40g
- Fat: 20-25g
- Carbohydrates: 25-30g
This delicious and healthy recipe offers a complete meal, perfect for busy weeknights or special occasions. It's a testament to how homemade cooking can be both satisfying and simple. Enjoy this Milk Street inspired dish and happy cooking in 2024! Stay tuned for more easy recipes and delicious dishes throughout the year.