Are you craving a delicious and healthy meal that's ready in minutes? Look no further! This Ninja Foodi Grill recipe for perfectly grilled salmon with asparagus is a quick dinner idea that's both easy and impressive. Forget complicated cooking techniques and long prep times – this recipe delivers restaurant-quality results with minimal effort, making it perfect for busy weeknights or a relaxed weekend meal. Get ready to experience the incredible flavor and ease of homemade cooking with this simple yet satisfying dish.
Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
- 1 lemon, sliced (optional, for serving)
Instructions:
Step 1: Prepare the Ingredients
Preheat your Ninja Foodi Grill to the "Grill" setting. While it's heating, prepare the salmon and asparagus. Rinse the asparagus and trim the ends. Pat the salmon fillets dry with paper towels; this helps them sear better.
Step 2: Season the Salmon and Asparagus
In a small bowl, combine the olive oil, lemon pepper seasoning, and garlic powder. Season the salmon fillets generously with the mixture, ensuring both sides are coated. Toss the asparagus with a little of the remaining seasoning mixture, adding salt and pepper to taste.
Step 3: Grill the Salmon and Asparagus
Carefully place the salmon fillets and asparagus spears in the Ninja Foodi Grill basket. For even cooking, arrange them in a single layer, ensuring nothing overlaps. Grill for approximately 6-8 minutes per side for the salmon, or until it flakes easily with a fork. The asparagus will take about 5-7 minutes, turning halfway through for even browning. Cooking times may vary depending on the thickness of your salmon and the desired level of doneness.
Step 4: Serve and Enjoy!
Once the salmon is cooked through and the asparagus is tender-crisp, remove the basket from the Ninja Foodi Grill and serve immediately. Garnish with lemon slices, if desired. This healthy meal pairs perfectly with a side of quinoa or a simple salad for a complete and satisfying dinner.
Cooking Tips for Perfect Results:
- Don't overcrowd the grill: Ensure the salmon and asparagus are arranged in a single layer for even cooking. If necessary, cook in batches.
- Check for doneness: Use a food thermometer to ensure the salmon reaches an internal temperature of 145°F (63°C).
- Adjust cooking time: Cooking times may vary depending on the thickness of your salmon and the desired level of doneness. Always check for doneness before removing from the grill.
Variations:
- Spice it up: Add a pinch of red pepper flakes to the seasoning mixture for a spicy kick.
- Herb it up: Experiment with different herbs and spices, such as dill, parsley, or thyme.
- Add vegetables: Feel free to add other vegetables to the grill, such as bell peppers, zucchini, or onions.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 350-400
- Protein: Approximately 30-35 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Approximately 5-10 grams
This Ninja Foodi Grill recipe for salmon and asparagus is a delicious and healthy addition to your repertoire of easy recipes. It's a quick dinner idea perfect for busy weeknights, offering the convenience of quick cooking with the satisfying taste of a homemade meal. Enjoy this best recipe, a perfect example of delicious dishes achieved through simple, healthy cooking.