Are you craving a decadent brownie but trying to cut back on sugar? Then you're in the right place! This no sugar brownie recipe delivers rich, fudgy deliciousness without the guilt. It's surprisingly easy to make, perfect for a quick dessert or a satisfying healthy meal alternative. Get ready to impress yourself and your loved ones with this amazing homemade treat! It's one of the best recipes you'll find for a truly satisfying, low-sugar dessert.
Ingredients:
- 1 cup almond flour
- ½ cup unsweetened cocoa powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup erythritol or your preferred sugar substitute (adjust to taste)
- ½ cup unsweetened applesauce
- ¼ cup milk (dairy or non-dairy)
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup dark chocolate chips (optional, choose sugar-free options)
Instructions:
Step 1: Prepare the Dry Ingredients
Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan. In a medium bowl, whisk together the almond flour, cocoa powder, baking soda, and salt. This ensures even distribution and prevents clumps in your brownies.
Step 2: Combine Wet Ingredients
In a separate bowl, whisk together the erythritol (or your chosen sugar substitute), applesauce, milk, eggs, and vanilla extract until well combined. Make sure there are no lumps in your wet ingredients mixture for a smoother batter.
Step 3: Combine Wet and Dry
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can lead to tough brownies.
Step 4: Add Chocolate Chips (Optional)
If using, gently fold in the sugar-free dark chocolate chips.
Step 5: Bake to Perfection
Pour the batter into the prepared baking pan and spread evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs. Don't overbake, as this will result in dry brownies.
Step 6: Cool and Enjoy!
Let the brownies cool completely in the pan before cutting into squares. This allows them to set properly and makes them easier to serve.
Cooking Tips for the Best No Sugar Brownies:
- Don't overmix the batter: Overmixing develops gluten, resulting in tough brownies. Mix until just combined.
- Use a good quality cocoa powder: The flavor of your cocoa powder will significantly impact the taste of your brownies.
- Adjust sweetness to your liking: The amount of sugar substitute can be adjusted to your preference. Start with less and add more if needed.
- Check for doneness: Start checking for doneness around 20 minutes. Every oven is different, so keep an eye on them.
Variations:
- Nutty Brownies: Add ½ cup chopped walnuts or pecans to the batter.
- Spiced Brownies: Add ½ teaspoon cinnamon and ¼ teaspoon nutmeg to the dry ingredients.
- Creamy Brownies: Add a dollop of Greek yogurt or sour cream to the wet ingredients for extra moisture.
Nutritional Information (per serving, approximate):
This information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 150-200
- Protein: Approximately 4-5 grams
- Fat: Approximately 8-10 grams
- Carbohydrates: Approximately 15-20 grams
- Sugar: Very low
This no-sugar brownie recipe is a perfect example of delicious and healthy baking. Enjoy this guilt-free treat any time you crave a sweet indulgence! It's a quick dinner idea or after-dinner treat that's both easy and satisfying, making it one of the best recipes for busy weeknights. These are easy recipes perfect for beginners in the kitchen, but satisfying even for experienced bakers looking for a healthy alternative.