Are you craving a warm, comforting bowl of goodness on a chilly evening? Look no further! This recipe for Nonna's Minestrone Soup is a family favorite, passed down through generations. It's the perfect blend of fresh vegetables, hearty beans, and fragrant herbs, creating a delicious and healthy meal the whole family will love. This easy recipe is perfect for busy weeknights, offering a quick dinner idea that's far more satisfying than takeout. Let's dive into the magic of homemade cooking!
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 6 cups vegetable broth
- 1 (15-ounce) can cannellini beans, rinsed and drained
- 1 cup small pasta (ditalini, elbow macaroni, or small shells)
- 1 cup chopped green beans
- 1 cup chopped zucchini
- 1/2 cup chopped kale or spinach
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- Freshly grated Parmesan cheese, for serving (optional)
Instructions:
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Sauté the vegetables: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes. Stir in the garlic and cook for another minute until fragrant.
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Build the soup base: Add the crushed tomatoes, vegetable broth, cannellini beans, oregano, and basil to the pot. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes, allowing the flavors to meld.
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Add the pasta and vegetables: Stir in the pasta, green beans, and zucchini. Continue to simmer for another 10-12 minutes, or until the pasta is cooked through and the vegetables are tender.
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Finish and serve: Stir in the kale or spinach during the last few minutes of cooking. Season with salt and pepper to taste. Serve hot, topped with freshly grated Parmesan cheese, if desired.
Tips for the Best Minestrone:
- Fresh is best: Using fresh vegetables will significantly enhance the flavor of your soup.
- Don't overcook the pasta: Overcooked pasta can become mushy. Follow the package directions for cooking time and adjust accordingly.
- Customize your vegetables: Feel free to add other vegetables you enjoy, such as potatoes, corn, or bell peppers.
- Add a little heat: For a spicier kick, add a pinch of red pepper flakes.
- Make it ahead: This soup tastes even better the next day! It's perfect for meal prepping.
Variations:
- Meat Lovers Minestrone: Add 1 cup of cooked Italian sausage or ground beef along with the vegetables.
- Vegetarian Minestrone: Ensure your vegetable broth is vegetarian-friendly.
- Lemony Minestrone: Add the zest and juice of half a lemon at the end for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: 10-12 grams
- Fiber: 8-10 grams
This hearty and healthy minestrone soup is a testament to the simplicity and deliciousness of homemade cooking. It's a quick dinner idea that's bursting with flavor, perfect for busy weeknights or a cozy weekend meal. Enjoy this delicious recipe, and share the love of Nonna's culinary legacy with your friends and family!