Are you looking for quick, easy, and healthy dinner ideas that fit your paleo lifestyle? Look no further! Ground beef is a paleo staple, incredibly versatile, and perfect for whipping up delicious meals without spending hours in the kitchen. This post features several fantastic paleo recipes using ground beef, showcasing how simple it is to create satisfying and nutritious dishes that the whole family will love. From simple weeknight dinners to more elaborate weekend meals, these recipes offer something for everyone. Let's dive in!
Simple Paleo Ground Beef and Cabbage Skillet
This recipe is a fantastic example of a quick and easy paleo dinner. It’s packed with flavor and requires minimal cleanup, making it ideal for busy weeknights.
Prep time: 10 minutes Cook time: 20 minutes Serves: 4
Ingredients:
- 1 lb ground beef
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 medium head of cabbage, shredded
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ¼ tsp cayenne pepper (optional)
Instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Add onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in shredded cabbage, salt, pepper, paprika, and cayenne pepper (if using).
- Reduce heat to medium-low, cover, and cook for 10-15 minutes, or until cabbage is tender.
- Serve hot.
Cooking Tips:
- For extra flavor, add a splash of beef broth while cooking the cabbage.
- Feel free to adjust the amount of cayenne pepper to your spice preference.
- Other vegetables like carrots, zucchini, or bell peppers can easily be added to this recipe.
Zesty Paleo Ground Beef and Broccoli Stir-Fry
This vibrant stir-fry is a healthy and delicious way to enjoy ground beef within a paleo diet. It's quick to make, and the zesty sauce adds a burst of flavor.
Prep time: 15 minutes Cook time: 15 minutes Serves: 2-3
Ingredients:
- 1 lb ground beef
- 1 head of broccoli, cut into florets
- 1 red bell pepper, sliced
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp lime juice
- 1 tsp ginger, grated
- ½ tsp garlic powder
Instructions:
- Heat sesame oil in a wok or large skillet over medium-high heat.
- Add ground beef and cook until browned.
- Add broccoli and bell pepper and stir-fry for 5-7 minutes, until tender-crisp.
- In a small bowl, whisk together coconut aminos, lime juice, and ginger.
- Pour sauce over the beef and vegetables, and stir to coat.
- Cook for another 2-3 minutes, until sauce has thickened slightly.
- Serve immediately over cauliflower rice or with a side salad.
Variations:
- Add other vegetables like mushrooms, carrots, or snow peas.
- Use different types of nuts or seeds for added crunch.
- Adjust the amount of coconut aminos to your preference.
Nutritional Information (Approximate values per serving, will vary based on specific ingredients and portion size)
These are estimates and may change depending on portion size and specific ingredients used:
Simple Paleo Ground Beef and Cabbage Skillet: Calories: Approximately 350-400 per serving; Protein: 30-35g; Fat: 20-25g; Carbs: 10-15g
Zesty Paleo Ground Beef and Broccoli Stir-Fry: Calories: Approximately 300-350 per serving; Protein: 25-30g; Fat: 15-20g; Carbs: 10-15g
These recipes are just a starting point – feel free to experiment with different seasonings and vegetables to create your own unique and delicious paleo ground beef dishes. Enjoy your healthy and flavorful homemade cooking!