Are you craving a delicious and authentic taste of Persia? Look no further! This Persian Kebab recipe will transport your taste buds straight to the heart of Iran with its succulent beef, aromatic spices, and vibrant flavors. It's a fantastic addition to your repertoire of easy recipes and healthy meals, perfect for a quick dinner idea or a special occasion. Get ready to impress your family and friends with this homemade cooking masterpiece!
Ingredients:
- 1 lb ground beef (preferably sirloin or chuck)
- 1 medium onion, finely chopped
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon saffron threads, crushed (optional, but highly recommended)
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt, or to taste
- 2 tablespoons olive oil
- Wooden skewers (soaked in water for at least 30 minutes)
Instructions:
Step 1: Prepare the Kebab Mixture
In a large bowl, gently combine the ground beef, chopped onion, parsley, cilantro, turmeric, cumin, coriander, saffron (if using), black pepper, and salt. Avoid overmixing, as this can make the kebabs tough.
Step 2: Shape the Kebabs
Form the meat mixture into oblong patties, about 1.5 inches thick and 4 inches long. Carefully thread the patties onto the prepared wooden skewers.
Step 3: Grill or Pan-fry the Kebabs
Grilling: Preheat your grill to medium-high heat. Grill the kebabs for about 4-5 minutes per side, or until they are cooked through and nicely charred.
Pan-frying: Heat the olive oil in a large skillet over medium-high heat. Sear the kebabs for about 4-5 minutes per side, or until cooked through.
Step 4: Serve and Enjoy!
Remove the kebabs from the grill or skillet and let them rest for a few minutes before serving. Serve hot with your favorite sides, such as Persian rice, grilled tomatoes, and a dollop of yogurt.
Cooking Tips for the Best Persian Kebabs:
- Don't overmix the meat: Overmixing can result in tough kebabs. Gently combine the ingredients until just mixed.
- Soak your skewers: Soaking the wooden skewers prevents them from burning on the grill.
- Use high-quality ground beef: The flavor of the kebabs will be greatly enhanced by using lean, high-quality ground beef.
- Adjust the spices: Feel free to adjust the amount of spices to your liking. If you prefer a milder flavor, reduce the amount of spices.
- Don't overcrowd the grill or pan: Give the kebabs enough space to cook evenly.
Delicious Variations:
- Add some heat: For a spicier kebab, add a pinch of red pepper flakes or a chopped chili pepper to the meat mixture.
- Lamb Kebabs: Substitute ground lamb for the ground beef for a different flavor profile.
- Chicken Kebabs: Use ground chicken for a lighter, healthier option.
Nutritional Information (per serving, approximate):
This will vary based on the exact ingredients and portion size. However, a serving of these Persian kebabs is generally a good source of protein and offers a decent amount of iron and other essential nutrients. For a precise nutritional breakdown, use an online nutrition calculator with the specific ingredients and quantities you used.
This Persian Kebab recipe is a simple yet flavorful dish perfect for any occasion. The combination of juicy beef and aromatic spices creates a truly unforgettable culinary experience. Enjoy!