Summer is grilling season, and what better way to celebrate than with juicy, flavorful pork steaks? This recipe is perfect for a quick weeknight dinner or a relaxed weekend barbecue. It's surprisingly easy, even for beginner grillers, and delivers restaurant-quality results with minimal effort. Get ready to enjoy a healthy and delicious meal that will impress your family and friends!
Ingredients:
- 2 (1-inch thick) boneless pork loin steaks (about 1 pound total)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- Optional: 1/2 teaspoon cayenne pepper for a little heat
Instructions:
Get Started:
- Prepare your grill for medium-high heat (around 375-400°F). A clean grill is essential for great-tasting food.
- Pat the pork steaks dry with paper towels. This helps them sear properly and develop a beautiful crust.
Season and Sear:
- In a small bowl, combine olive oil, garlic powder, onion powder, paprika, black pepper, salt, and cayenne pepper (if using).
- Rub the mixture evenly over both sides of the pork steaks. Make sure every inch is coated for maximum flavor.
Grill to Perfection:
- Place the pork steaks on the preheated grill. Avoid overcrowding the grill; leave some space between the steaks for even cooking.
- Grill for 4-5 minutes per side for medium-rare, or until the internal temperature reaches 145°F (63°C) as measured with a meat thermometer. Cooking times may vary depending on the thickness of your steaks and the heat of your grill.
- For extra flavor, consider basting the steaks with a little extra olive oil or your favorite barbecue sauce during the last few minutes of grilling.
Rest and Serve:
- Once cooked, remove the pork steaks from the grill and let them rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
- Slice the pork steaks against the grain and serve immediately. Enjoy with your favorite sides like grilled vegetables, potato salad, or a simple green salad.
Tips for the Best Pork Steaks:
- Don't overcrowd the grill: Give your steaks enough space to cook evenly.
- Use a meat thermometer: This is the most accurate way to ensure your pork steaks are cooked to the perfect temperature.
- Let the steaks rest: This crucial step prevents the juices from running out when you slice them.
- Adjust seasoning to your taste: Feel free to experiment with different herbs and spices to create your own unique flavor profile.
Variations:
- Maple-Glazed Pork Steaks: Baste the steaks with a mixture of maple syrup and Dijon mustard during the last few minutes of grilling.
- Spicy Pork Steaks: Add more cayenne pepper or a dash of your favorite hot sauce to the seasoning.
- Herb-Crusted Pork Steaks: Combine fresh herbs like rosemary, thyme, and oregano with the other seasonings.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: 30-35g
- Fat: 10-15g
- Carbohydrates: 2-3g
This recipe offers a fantastic way to enjoy healthy meals and quick dinner ideas. Homemade cooking doesn’t have to be complicated; this easy recipe proves that delicious dishes can also be simple and satisfying. Experiment with different flavors and techniques to find your perfect grilled pork steak recipe! Enjoy!