Tired of the same old dinner routine? Craving something flavorful, yet easy to make? Then look no further! These juicy pork tenderloin sliders are the perfect solution for a quick and satisfying weeknight meal. They’re surprisingly simple to prepare, bursting with delicious flavor, and guaranteed to impress your family and friends. This recipe offers a healthy twist on a classic favorite, making it a perfect addition to your collection of healthy meals and best recipes.
Ingredients:
- 1 (1-1.5 lb) pork tenderloin, trimmed of silver skin
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional, for a little heat)
- Salt and freshly ground black pepper to taste
- 12 slider buns
- Your favorite slider toppings (suggestions below!)
Instructions:
Step 1: Prepare the Pork Tenderloin
Preheat your oven to 400°F (200°C). Pat the pork tenderloin dry with paper towels. In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, cayenne pepper (if using), salt, and pepper. Rub this mixture all over the pork tenderloin, ensuring it's evenly coated. This simple step elevates the flavor significantly, contributing to the deliciousness of this dish.
Step 2: Roast the Pork
Place the seasoned pork tenderloin in a baking dish and roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Using a meat thermometer is crucial for ensuring the pork is cooked to a safe temperature. Overcooked pork can be dry, so it's important to remove it from the oven at the right time.
Step 3: Rest and Slice
Once cooked, remove the pork tenderloin from the oven and let it rest for 10 minutes before slicing. This resting period allows the juices to redistribute, resulting in a more tender and flavorful slider. Slice the pork tenderloin thinly against the grain for maximum tenderness.
Step 4: Assemble the Sliders
Lightly toast the slider buns if desired. Place the sliced pork tenderloin on the bottom buns, and add your favorite toppings. Some suggestions include:
- Classic: Coleslaw, pickles, and a little mayonnaise or mustard.
- Spicy: Jalapeños, pepper jack cheese, and chipotle mayo.
- Sweet & Savory: Caramelized onions, apple slices, and a balsamic glaze.
Top with the other slider bun halves and serve immediately.
Tips for Perfect Pork Tenderloin Sliders:
- Don't overcrowd the pan: Give the pork tenderloin enough space in the baking dish to cook evenly.
- Use a meat thermometer: This is the best way to ensure the pork is cooked to a safe internal temperature.
- Let it rest: Allowing the pork to rest before slicing is essential for juicy, tender sliders.
- Get creative with toppings: Experiment with different combinations to find your favorites!
Variations:
- BBQ Pork Sliders: Brush the pork tenderloin with your favorite BBQ sauce during the last 10 minutes of cooking.
- Apple Cider Pork Sliders: Add a splash of apple cider to the baking dish during roasting for a unique twist.
- Slow Cooker Pork: For an even easier option, slow cook the pork tenderloin on low for 6-8 hours. Shred it before assembling the sliders.
Nutritional Information (per slider, approximate):
- Calories: Approximately 250-300
- Protein: 20-25g
- Fat: 10-15g
- Carbohydrates: 20-25g
These delicious pork tenderloin sliders are a fantastic addition to your repertoire of easy recipes and quick dinner ideas. They are perfect for a casual weeknight meal or a fun get-together with friends. Enjoy!