Are you looking for a simple yet incredibly delicious snack that’s perfect for cozy nights in or festive gatherings? Look no further! These cinnamon roasted pecans are incredibly easy to make, requiring minimal ingredients and effort, yet deliver a flavor explosion that will leave you wanting more. This recipe is a fantastic example of homemade cooking at its finest, transforming simple pecans into a gourmet treat. It's the perfect addition to your healthy meals or as a quick dinner idea side. Let's get started!
Ingredients:
- 2 cups pecan halves
- 2 tablespoons olive oil (or melted coconut oil for a healthier alternative)
- 1 tablespoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon sea salt (or to taste)
- Optional: 1/4 cup maple syrup (for extra sweetness)
Instructions:
Step 1: Preheat & Prepare
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup. This is a crucial step for achieving perfectly roasted pecans without sticking.
Step 2: Combine Ingredients
In a large bowl, gently toss the pecan halves with olive oil (or coconut oil), cinnamon, nutmeg, and salt. If using maple syrup, add it now and mix well to ensure even coating.
Step 3: Roast to Perfection
Spread the pecans in a single layer on the prepared baking sheet. Roast for 10-12 minutes, or until fragrant and lightly golden brown, stirring halfway through to prevent burning. Keep a close eye on them as ovens vary.
Step 4: Cool & Enjoy
Remove the baking sheet from the oven and let the pecans cool completely on the baking sheet. This allows them to crisp up further. Once cooled, store them in an airtight container at room temperature for up to a week. Enjoy your delicious homemade cinnamon roasted pecans!
Tips for the Best Cinnamon Roasted Pecans:
- Use fresh pecans: The flavor will be significantly better with fresh, high-quality pecans.
- Don't overcrowd the pan: Ensure the pecans are in a single layer to promote even roasting. If necessary, use two baking sheets.
- Adjust sweetness: Feel free to adjust the amount of maple syrup according to your preference.
- Spice it up: Experiment with other spices like cardamom or ginger for a unique twist.
Variations:
- Spicy Pecans: Add a pinch of cayenne pepper for a warm, spicy kick.
- Chocolate Pecans: Toss the cooled pecans with melted dark chocolate for an irresistible treat.
- Savory Pecans: Omit the cinnamon and nutmeg, and add herbs like rosemary or thyme for a savory snack.
Nutritional Information (per 1/4 cup, approximate):
- Calories: Approximately 200-250
- Fat: 18-20g
- Protein: 4-5g
- Carbohydrates: 5-7g
- Fiber: 2-3g
This simple recipe is a fantastic example of easy recipes that deliver big on flavor. Perfect as a snack, a topping for yogurt or salads, or even as a part of a delicious dessert, these cinnamon roasted pecans are sure to become a new favorite in your kitchen. Enjoy!