Are you looking for a simple yet elegant side dish that's packed with flavor and nutrients? Look no further! These baked artichoke hearts are incredibly easy to make, requiring minimal ingredients and time. Perfect for a weeknight dinner or a special occasion, this recipe delivers a burst of Mediterranean sunshine to your plate. Get ready to experience the delightful taste of artichokes elevated to a whole new level!
Ingredients:
- 14 ounces canned artichoke hearts, drained and halved (or quartered if large)
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh breadcrumbs (panko recommended)
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
Get started: Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
Prepare the artichoke hearts: In a large bowl, gently toss the artichoke hearts with olive oil, ensuring they're evenly coated. This helps them bake beautifully and prevents them from drying out.
Add the flavor: Add the minced garlic, Parmesan cheese, breadcrumbs, lemon juice, oregano, salt, and pepper to the bowl. Mix everything together until the artichoke hearts are well coated and seasoned.
Bake to perfection: Transfer the artichoke hearts to the prepared baking dish. Arrange them in a single layer for even baking. Bake for 20-25 minutes, or until the breadcrumbs are golden brown and crispy, and the artichoke hearts are tender.
Serve and enjoy: Remove from the oven and let cool slightly before serving. These baked artichoke hearts are delicious as a side dish with grilled fish, chicken, or pasta. They also make a fantastic appetizer or part of a larger Mediterranean-inspired meal.
Tips for the Best Baked Artichoke Hearts:
- Don't overbake: Keep a close eye on them during the last few minutes of baking to prevent burning.
- Fresh herbs are best: If you have fresh oregano, use about 1 tablespoon instead of the dried version. Fresh herbs always offer a brighter, more vibrant flavor.
- Customize your seasoning: Feel free to experiment with other herbs and spices, such as red pepper flakes for a little heat, or thyme for a more earthy flavor.
Variations:
- Lemon-Garlic: Add an extra tablespoon of lemon zest for an intense citrusy kick.
- Creamy Artichoke Hearts: Stir in a tablespoon of cream cheese or sour cream before baking for a richer, creamier texture.
- Spicy Artichoke Hearts: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy twist.
Nutritional Information (per serving, approximate):
This recipe provides a delicious and healthy side dish. While the exact nutritional values will vary slightly depending on the specific ingredients used, a single serving of these baked artichoke hearts is generally low in calories and fat, and a good source of fiber and vitamins. For precise nutritional information, use a nutrition calculator with your specific ingredients.
This recipe is perfect for anyone looking for easy recipes, quick dinner ideas, and delicious dishes. It's a fantastic addition to your homemade cooking repertoire, and a great way to incorporate healthy meals into your diet. Enjoy!