Are you craving a delicious, satisfying meal that won't keep you in the kitchen all evening? Then look no further! This recipe for Beef Strips and Pasta is the perfect solution for busy weeknights. It's a simple, healthy, and incredibly flavorful dish that’s ready in under 30 minutes. Get ready to impress your family with this easy, homemade meal – it’s one of the best recipes for a quick dinner!
Ingredients:
- 1 pound beef sirloin steak, thinly sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 1 pound pasta (penne, rotini, or your favorite shape)
- 1/2 cup grated Parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Drain the pasta and set aside.
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Sear the Beef: While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the beef strips and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove the beef from the skillet and set aside.
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Sauté the Vegetables: In the same skillet, add the onion and bell pepper. Cook until softened, about 5 minutes. Add the garlic and cook for another minute until fragrant.
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Simmer the Sauce: Stir in the diced tomatoes (undrained), oregano, basil, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook for 5 minutes, allowing the sauce to thicken slightly.
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Combine and Serve: Return the beef to the skillet. Add the cooked pasta and toss to coat everything in the delicious sauce. Serve immediately, topped with Parmesan cheese and fresh parsley, if desired.
Cooking Tips for the Best Results:
- For even more tender beef, marinate the strips in a mixture of olive oil, garlic, and Italian seasoning for at least 30 minutes before cooking.
- Don't overcrowd the skillet when searing the beef. Work in batches if necessary to ensure the beef browns properly and doesn't steam.
- Feel free to add other vegetables to this dish, such as mushrooms, zucchini, or spinach.
- If you prefer a creamier sauce, stir in a splash of heavy cream or crème fraîche at the end.
Variations:
- Spicy Beef Pasta: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for extra heat.
- Vegetarian Option: Omit the beef and add 1 cup of cooked chickpeas or lentils for a hearty vegetarian meal.
- Lemon Herb Twist: Add the zest and juice of 1 lemon to the sauce for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary depending on the specific ingredients used.
- Calories: Approximately 450-500
- Protein: 30-35 grams
- Fat: 15-20 grams
- Carbohydrates: 50-60 grams
This recipe is a great example of easy recipes and healthy meals that are perfect for busy weeknights. It's a delicious and satisfying dish the whole family will love. Enjoy your homemade culinary creation!