Recipe For Ground Beef Hash

2 min read 22-02-2025

Recipe For Ground Beef Hash

Are you looking for a quick, easy, and delicious dinner recipe that's also packed with flavor and nutrients? Look no further! This ground beef hash recipe is the perfect solution for busy weeknights or a satisfying weekend brunch. It’s a fantastic example of homemade cooking at its finest, transforming simple ingredients into a truly delectable dish. This recipe is perfect for those seeking healthy meals and quick dinner ideas. It's a guaranteed crowd-pleaser, even for picky eaters!

Ingredients:

  • 1 lb ground beef (lean or regular, your preference!)
  • 1 large onion, chopped
  • 2 medium potatoes, peeled and diced
  • 1 green bell pepper, chopped (optional, but adds great color and flavor)
  • 1 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ¼ tsp garlic powder
  • 2 tbsp Worcestershire sauce (optional, adds depth of flavor)

Instructions:

  1. Prep the Vegetables: Begin by peeling and dicing the potatoes into roughly ½-inch cubes. Chop the onion and green bell pepper (if using) into similar-sized pieces. This ensures even cooking.

  2. Brown the Beef: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease. This step is crucial for a flavorful hash.

  3. Sauté the Vegetables: Add the chopped onion and bell pepper (if using) to the skillet and sauté for about 3-5 minutes, until softened.

  4. Combine and Simmer: Stir in the diced potatoes, salt, pepper, paprika, and garlic powder. Add the Worcestershire sauce, if using. Pour in about ½ cup of water to help the potatoes steam and cook evenly. Reduce heat to medium-low, cover, and simmer for 15-20 minutes, or until the potatoes are tender.

  5. Serve and Enjoy: Once the potatoes are cooked through, remove the skillet from the heat. Serve your delicious ground beef hash hot! It's fantastic on its own, or you can serve it with a side of fried eggs, a dollop of sour cream, or a sprinkle of fresh parsley for extra flavor.

Cooking Tips for the Best Ground Beef Hash:

  • Don't overcrowd the pan: If you have a lot of ingredients, you might need to cook them in batches to ensure even browning and cooking.
  • Adjust seasoning to taste: Feel free to adjust the amount of salt, pepper, and other spices to your liking.
  • Add other vegetables: Get creative! Feel free to add other vegetables like carrots, zucchini, or mushrooms.
  • Make it spicy: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a spicy kick.

Variations:

  • Breakfast Hash: Add some diced cooked bacon or sausage for a heartier breakfast hash.
  • Cheesy Hash: Sprinkle some shredded cheddar cheese on top during the last few minutes of cooking.
  • Sweet Potato Hash: Substitute sweet potatoes for regular potatoes for a slightly sweeter and more nutritious hash.

Nutritional Information (per serving, approximate):

This will vary depending on the type of ground beef and the specific ingredients used, but a general estimate for a serving of this recipe is:

  • Calories: Approximately 350-400
  • Protein: 25-30g
  • Fat: 20-25g
  • Carbohydrates: 20-25g

This easy recipe for ground beef hash is a perfect example of a delicious and healthy meal that doesn’t require a lot of time or effort. It's a versatile dish that can be adapted to your preferences and dietary needs, making it a staple in your recipe collection. Enjoy!

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