Are you looking for a quick dinner idea that's both delicious and healthy? Do you crave homemade cooking but don't have hours to spend in the kitchen? Then look no further! This turkey quiche recipe is perfect for busy weeknights or a delightful weekend brunch. It’s packed with flavor, surprisingly easy to make, and a fantastic way to use leftover turkey. This recipe offers a satisfying and nutritious meal, perfect for those seeking easy recipes and best recipes.
Ingredients:
- 1 pre-made pie crust (9-inch) – saves time for busy weeknights!
- 1 ½ cups cooked turkey, diced – leftover turkey works perfectly!
- 1 cup shredded cheddar cheese – or your favorite cheese blend!
- ½ cup chopped onion – adds a lovely savory note.
- ½ cup chopped bell pepper (any color) – for added color and sweetness.
- 4 large eggs – the base of our creamy quiche.
- 1 cup milk or cream – for richness and texture.
- 1 tablespoon olive oil – for sautéing the vegetables.
- ½ teaspoon salt – to taste.
- ¼ teaspoon black pepper – to taste.
- Optional: ½ teaspoon dried thyme or oregano – for extra herbal flavor.
Instructions:
Get Started:
- Preheat your oven to 375°F (190°C). This ensures your quiche bakes evenly.
Prepare the Vegetables:
- Heat olive oil in a skillet over medium heat. Add the onion and bell pepper and sauté until softened, about 5-7 minutes. This step adds depth of flavor to the quiche.
Assemble the Quiche:
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Gently press the pie crust into your pie plate. Lightly prick the bottom with a fork to prevent puffing during baking.
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Spread the sautéed vegetables evenly over the bottom of the crust.
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Sprinkle the diced turkey and cheddar cheese over the vegetables. Distribute them evenly for consistent flavor and texture.
Create the Egg Mixture:
- In a large bowl, whisk together the eggs, milk (or cream), salt, pepper, and any optional herbs. Whisk until well combined.
Bake to Perfection:
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Pour the egg mixture over the turkey and vegetable filling. Make sure it's evenly distributed.
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Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown. A knife inserted near the center should come out clean.
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Let the quiche cool slightly before slicing and serving. This allows it to set completely and prevents a messy slice.
Tips and Variations:
- For a vegetarian option: Substitute the turkey with cooked vegetables like spinach, mushrooms, or zucchini.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add some greens: Incorporate some chopped fresh herbs like parsley or chives before baking for an extra burst of freshness.
- Make it ahead: This quiche can be made a day ahead and reheated, making it perfect for meal prep.
- Crustless Quiche: For a lower-carb option, skip the pie crust entirely and bake the quiche in a greased baking dish.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary based on specific ingredients used.
- Calories: Approximately 350-400
- Protein: 25-30g
- Fat: 20-25g
- Carbohydrates: 15-20g
This turkey quiche recipe is a perfect example of delicious and healthy meals that are also easy to prepare. It’s a fantastic option for weeknight dinners, brunches, or potlucks, offering a satisfying and flavorful culinary experience for everyone. Enjoy!