Are you craving a comforting, flavorful, and easy-to-make Indian dinner? Look no further! Shaam Savera, meaning "Evening's Dawn," is a delightful dish that perfectly captures the essence of warm spices and tender vegetables. This recipe is a testament to the magic of homemade cooking, offering a healthy and delicious meal that’s perfect for a quick weeknight dinner or a relaxed weekend gathering. Get ready to tantalize your taste buds with this stunning, easy recipe!
Ingredients:
- 1 tbsp vegetable oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 tsp turmeric powder
- 1 tsp red chili powder (adjust to your spice preference)
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/4 tsp garam masala
- 1/4 tsp asafoetida (hing, optional)
- 1 large potato, peeled and cubed
- 1 large carrot, peeled and cubed
- 1 cup green peas (fresh or frozen)
- 1 cup cauliflower florets
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 cup vegetable broth or water
- Salt to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
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Sauté the Aromatics: Heat the oil in a large pot or Dutch oven over medium heat. Add the onions and sauté until golden brown. This step builds a great foundation of flavor. Stir in the garlic and ginger and cook for another minute until fragrant.
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Bloom the Spices: Add the turmeric powder, red chili powder, cumin powder, coriander powder, garam masala, and asafoetida (if using). Sauté for 30 seconds, stirring constantly, to prevent burning. This process "blooms" the spices, releasing their full aroma and flavor.
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Add Vegetables: Add the potatoes, carrots, and green peas to the pot. Stir well to coat them with the spice mixture.
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Simmer the Delight: Pour in the diced tomatoes (undrained) and vegetable broth. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the potatoes and carrots are tender.
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Finishing Touches: Stir in the cauliflower florets and cook for another 5-7 minutes, or until the cauliflower is tender-crisp. Season with salt to taste.
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Garnish and Serve: Garnish with fresh cilantro and serve hot with rice, naan bread, or roti. Enjoy your delicious Shaam Savera!
Cooking Tips:
- Spice Level: Adjust the amount of red chili powder according to your preference. For a milder dish, use less chili powder or omit it altogether.
- Vegetable Variety: Feel free to add other vegetables like green beans, bell peppers, or spinach.
- Pressure Cooker Option: For a quicker version, you can cook this dish in a pressure cooker. Follow steps 1-3, then pressure cook for 5-7 minutes, followed by a natural pressure release.
Variations:
- Lentil Shaam Savera: Add 1/2 cup of red lentils or green lentils for a heartier and more protein-rich dish.
- Creamy Shaam Savera: Stir in a dollop of plain yogurt or cream at the end for a richer and creamier texture.
Nutritional Information (per serving, approximate):
- Calories: Around 250-300
- Protein: Around 7-10g
- Carbohydrates: Around 40-50g
- Fiber: Around 5-7g
This recipe offers a healthy and balanced meal, packed with essential vitamins and minerals from the variety of vegetables. It’s a great source of dietary fiber, contributing to a healthy digestive system. Enjoy this delicious and easy Shaam Savera recipe, a perfect addition to your collection of quick dinner ideas and best recipes. Remember to adjust the seasoning and ingredients to your personal taste preferences to make this recipe your own. Happy cooking!