Are you craving a restaurant-quality meal without the restaurant prices or hassle? Then look no further! This sizzling steak and shrimp recipe is perfect for a quick weeknight dinner or a special occasion. It's packed with flavor, surprisingly easy to make, and delivers a delicious balance of protein and healthy fats. This recipe is your ticket to mastering quick dinner ideas and homemade cooking at its finest. Get ready to impress yourself and your loved ones with this unbelievably tasty dish!
Ingredients:
- 1 lb sirloin steak, about 1 inch thick
- 1 lb large shrimp, peeled and deveined
- 2 tbsp olive oil
- 1 tbsp butter
- 2 cloves garlic, minced
- 1/4 cup dry white wine (optional, can substitute with chicken broth)
- 2 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- Salt and freshly ground black pepper to taste
Instructions:
Preparing the Steak:
- Pat the steak dry with paper towels. Season generously with salt and pepper. This simple step significantly enhances the sear.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side for medium-rare, or longer to your desired doneness.
- Remove the steak from the skillet and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Cooking the Shrimp:
- In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant. Be careful not to burn the garlic.
- Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and opaque.
- Pour in the white wine (or chicken broth) and lemon juice. Simmer for 1-2 minutes, allowing the sauce to slightly reduce.
Combining and Serving:
- Stir in the chopped parsley. Season the shrimp and sauce with salt and pepper to taste.
- Slice the rested steak and serve alongside the shrimp and sauce. You can serve this delicious meal over rice, pasta, or with a simple side salad for a complete and satisfying healthy meal.
Tips for the Best Steak and Shrimp:
- Don't overcrowd the pan: Ensure you have enough space in the skillet for the steak and shrimp to sear properly. If necessary, cook them in batches.
- Use a meat thermometer: For perfectly cooked steak, use a meat thermometer to check the internal temperature. Medium-rare is typically 130-135°F.
- Let the steak rest: This crucial step prevents the juices from running out when you slice the steak.
- Adjust seasoning to your taste: Feel free to experiment with different herbs and spices to customize the flavors to your liking.
Variations:
- Spicy kick: Add a pinch of red pepper flakes to the garlic butter for a spicy twist.
- Garlic lovers: Add more garlic! You can also add some roasted garlic for a deeper flavor.
- Herb variations: Experiment with other fresh herbs like thyme, rosemary, or oregano.
Nutritional Information (per serving, approximate):
This will vary depending on the size of your steak and shrimp, but a reasonable estimate is:
- Calories: Approximately 400-500
- Protein: 40-50g
- Fat: 20-30g
This easy recipe for steak and shrimp is a guaranteed crowd-pleaser. Whether you're looking for quick dinner ideas, healthy meals, or simply delicious dishes, this recipe delivers on all fronts. Enjoy this fantastic meal, and don't forget to share your culinary creations with us!