Cream of Wheat, that creamy, comforting breakfast staple, is so much more versatile than you might think! While it's a classic for a quick and easy morning meal, this humble ingredient can be the star of surprisingly delicious and diverse dishes. Forget the plain bowl – we’re diving into exciting new ways to use Cream of Wheat, transforming it from breakfast bowl to savory side dish and even the base for some truly unique desserts. Get ready to expand your culinary horizons with these easy recipes that highlight the unexpected potential of Cream of Wheat.
Creamy Tomato and Cream of Wheat Soup
This simple, healthy soup is perfect for a chilly evening and is surprisingly easy to make. It’s a great example of how Cream of Wheat can add a luxurious texture to savory dishes.
Prep time: 10 minutes Cook time: 20 minutes Servings: 4
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 4 cups vegetable broth
- 1/2 cup Cream of Wheat
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
- Pour in the crushed tomatoes and vegetable broth. Bring the mixture to a simmer.
- Gradually whisk in the Cream of Wheat to avoid lumps. Continue to whisk constantly for a minute or two until the mixture begins to thicken.
- Reduce heat to low, stir in oregano and basil, and simmer for 15 minutes, or until the soup has thickened to your desired consistency. Season with salt and pepper to taste.
- Serve hot, garnished with fresh basil leaves, if desired.
Cooking Tips:
- For a smoother soup, blend a portion of the soup with an immersion blender before serving.
- Add a pinch of red pepper flakes for a touch of heat.
- Substitute chicken broth for vegetable broth for a richer flavor.
Savory Cream of Wheat Pancakes
These aren't your grandma's pancakes! These savory pancakes are a fun and unexpected way to use Cream of Wheat, perfect for a unique brunch or light dinner.
Ingredients:
- 1 cup Cream of Wheat
- 1 cup milk (dairy or non-dairy)
- 1 egg
- 1/4 cup grated cheddar cheese
- 1/4 cup chopped chives
- 1/4 teaspoon salt
- 2 tablespoons olive oil or butter
Instructions:
- In a medium bowl, whisk together the Cream of Wheat, milk, egg, cheese, chives, and salt until smooth. Let the batter rest for 5-10 minutes to allow the Cream of Wheat to absorb the liquid.
- Heat the olive oil or butter in a lightly oiled griddle or frying pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings, such as sour cream, salsa, or avocado.
Variations:
- Add cooked bacon or sausage crumbles to the batter for a heartier pancake.
- Experiment with different cheeses, such as Gruyère or Parmesan.
- Incorporate other herbs, such as parsley or dill.
Nutritional Information (Approximate values per serving, Creamy Tomato Soup):
- Calories: Approximately 150-200
- Protein: 5-7g
- Fiber: 3-4g
These recipes are just a starting point; let your creativity guide you! Cream of Wheat's mild flavor makes it a versatile base for countless culinary adventures. Enjoy exploring the delicious possibilities beyond the breakfast bowl!