Are you looking for quick and easy dessert recipes or healthy additions to your breakfast and snacks? Look no further! Canned blueberries are a pantry staple that offer incredible convenience and versatility. They're bursting with flavor and readily available year-round, making them perfect for whipping up delicious dishes without spending hours in the kitchen. This post will explore several delightful recipes using canned blueberries, perfect for both beginner cooks and seasoned bakers. Get ready to discover the magic of canned blueberries!
Blueberry Buckle: A Simple, Crowd-Pleasing Dessert
This classic dessert is surprisingly easy to make and always a hit. The crumbly topping contrasts beautifully with the juicy blueberry filling, creating a delightful texture and flavor combination. It's the perfect homemade treat for any occasion.
Ingredients:
- 1 ½ cups all-purpose flour
- 1 cup granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup (1 stick) unsalted butter, softened
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup buttermilk
- 2 cups canned blueberries, drained
For the Crumble Topping:
- ½ cup all-purpose flour
- ½ cup rolled oats
- ½ cup packed brown sugar
- ½ teaspoon ground cinnamon
- ¼ cup (½ stick) unsalted butter, cold and cut into small pieces
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking pan.
- In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt for the buckle.
- Cream together the softened butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract.
- In a small bowl, whisk together the buttermilk and blueberries.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Gently fold in the blueberry mixture.
- Pour the batter into the prepared pan.
- In a separate bowl, combine all the crumble topping ingredients using your fingers or a pastry blender until the mixture resembles coarse crumbs.
- Sprinkle the crumble topping evenly over the blueberry batter.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool slightly before serving. Enjoy warm with a scoop of vanilla ice cream (optional)!
Quick & Healthy Blueberry Oatmeal
Start your day the healthy way with this nutritious and delicious oatmeal recipe. It’s a perfect example of how easy it is to incorporate canned blueberries into a quick and healthy breakfast.
Ingredients:
- ½ cup rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup water
- ½ cup canned blueberries, drained
- 1 tablespoon chia seeds (optional)
- A drizzle of honey or maple syrup (optional)
Instructions:
- Combine oats, milk, and water in a saucepan.
- Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until oats are cooked through and creamy.
- Stir in the blueberries and chia seeds (if using).
- Remove from heat and serve warm. Sweeten with honey or maple syrup to taste (optional).
Tips & Variations:
- For a richer buckle: Use brown sugar instead of granulated sugar in the buckle recipe.
- Add some spice: Incorporate a pinch of nutmeg or cardamom into the buckle batter for a warm, aromatic flavor.
- Make it gluten-free: Substitute all-purpose flour with your favorite gluten-free flour blend in both recipes.
- Frozen blueberries work too: If you prefer fresh or frozen blueberries, simply thaw them before using in these recipes. However, the texture may differ slightly.
- Portion control: These recipes are easily halved or doubled to suit your needs.
Nutritional Information (Approximate, per serving of Blueberry Buckle):
- Calories: Approximately 350-400
- Protein: 5-7 grams
- Fat: 15-20 grams
- Carbohydrates: 50-60 grams
- Fiber: 2-3 grams
These are just a couple of delicious ideas for using canned blueberries. The possibilities are endless! With their convenience and versatility, canned blueberries are a fantastic ingredient to have on hand for creating quick and easy meals, healthy breakfasts, and delightful desserts. Enjoy exploring the world of blueberry recipes!