Guavas! Those fragrant, jewel-toned fruits bursting with a unique blend of sweet and tangy flavors. More than just a delicious snack, guavas are incredibly versatile, lending themselves to both sweet and savory dishes. If you're looking for delicious and easy recipes to showcase this amazing fruit, you've come to the right place. Get ready to explore a world of guava goodness with these simple, yet flavorful recipes perfect for homemade cooking, whether you're looking for a quick dinner idea or a delightful dessert.
Guava BBQ Chicken Skewers: A Sweet and Savory Delight
This recipe combines the unexpected sweetness of guava with savory chicken for a truly unique and delicious meal. It's a perfect quick dinner idea, ready in under 30 minutes!
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup guava puree (about 4 ripe guavas, blended)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1 teaspoon ground ginger
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 12 wooden skewers, soaked in water for at least 30 minutes
Instructions:
- In a large bowl, whisk together guava puree, soy sauce, honey, olive oil, lime juice, ginger, garlic powder, salt, and pepper.
- Add chicken cubes to the marinade and toss to coat evenly. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for best results.
- Thread chicken onto skewers.
- Preheat grill to medium-high heat.
- Grill skewers for 3-4 minutes per side, or until chicken is cooked through and slightly charred.
- Serve immediately.
Tip: For extra flavor, add a pinch of red pepper flakes to the marinade.
Guava and Cream Cheese Stuffed French Toast: A Weekend Treat
Indulge in a delightful breakfast or brunch with this decadent guava and cream cheese stuffed French toast. It's the perfect way to use up ripe guavas and create a truly special, healthy meal.
Ingredients:
- 8 slices challah bread or brioche
- 4 ounces cream cheese, softened
- 1/2 cup guava paste or guava jelly
- 1/4 cup chopped pecans or walnuts (optional)
- 4 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- Butter or oil for cooking
- Powdered sugar for dusting (optional)
Instructions:
- Spread cream cheese evenly over 4 slices of bread.
- Top with guava paste and nuts (if using).
- Cover with remaining bread slices to create sandwiches.
- In a shallow dish, whisk together eggs, milk, and vanilla extract.
- Dip each French toast sandwich into the egg mixture, ensuring it's fully coated.
- Cook in a lightly oiled griddle or frying pan over medium heat for 2-3 minutes per side, or until golden brown and cooked through.
- Serve warm, dusted with powdered sugar (optional).
Tip: For a richer flavor, use homemade guava paste.
Nutritional Information (Approximate, per serving):
These values will vary depending on specific ingredients and portion sizes. It is always recommended to use a nutrition calculator for precise values.
Guava BBQ Chicken Skewers: Calories: Approximately 250-300; Protein: 25-30g; Fat: 10-15g; Carbohydrates: 15-20g
Guava and Cream Cheese Stuffed French Toast: Calories: Approximately 350-400; Protein: 10-15g; Fat: 15-20g; Carbohydrates: 40-50g
These recipes are just a starting point; feel free to experiment and create your own delicious guava creations! Enjoy the versatility of this amazing fruit in your culinary adventures. Remember to always source fresh, high-quality ingredients for the best results. Happy cooking!