Tired of the same old dinner routine? Craving something healthy, flavorful, and satisfying, but don't want to spend hours in the kitchen? Then you've come to the right place! This roasted vegetable pizza recipe is the perfect solution for a quick and easy weeknight dinner, or a fun weekend meal. It's packed with fresh, vibrant roasted vegetables, making it a healthy and delicious option for the whole family. Get ready to elevate your pizza night!
Ingredients:
For the Roasted Vegetables:
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 1 zucchini, chopped
- 1 red onion, chopped
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
For the Pizza:
- 1 pound pizza dough (store-bought or homemade)
- 1/2 cup pizza sauce
- 1 1/2 cups shredded mozzarella cheese
- Optional: Fresh basil leaves for garnish
Instructions:
Roasting the Vegetables:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the chopped bell peppers, zucchini, red onion, and broccoli florets with olive oil, minced garlic, oregano, basil, salt, and pepper.
- Spread the vegetables in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized. Stir halfway through to ensure even cooking.
Assembling the Pizza:
- Preheat your oven to 450°F (230°C).
- On a lightly floured surface, roll out the pizza dough to your desired thickness and shape.
- Transfer the dough to a pizza pan or baking sheet.
- Spread the pizza sauce evenly over the dough, leaving a small border.
- Sprinkle the mozzarella cheese over the sauce.
- Top with the roasted vegetables.
Baking the Pizza:
- Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
- Let the pizza cool slightly before slicing and serving. Garnish with fresh basil leaves, if desired.
Tips for the Best Roasted Vegetable Pizza:
- Don't overcrowd the baking sheet: Make sure the vegetables are in a single layer for even roasting.
- Roast the vegetables ahead of time: This is a great make-ahead recipe. You can roast the vegetables earlier in the day and store them in the refrigerator until you're ready to assemble the pizza.
- Experiment with different vegetables: Feel free to add other vegetables like mushrooms, eggplant, or spinach.
- Use your favorite pizza sauce: Homemade or store-bought, the choice is yours!
- Add some protein: For a heartier pizza, add grilled chicken, sausage, or chickpeas.
Variations:
- Spicy Roasted Vegetable Pizza: Add a pinch of red pepper flakes to the roasted vegetables for a little kick.
- Cheesy Roasted Vegetable Pizza: Use a blend of cheeses, such as mozzarella, provolone, and Parmesan.
- White Roasted Vegetable Pizza: Skip the pizza sauce and use a garlic cream sauce instead.
Nutritional Information (per serving, approximate):
This will vary depending on the size of your pizza and the ingredients used, but a typical serving could contain roughly:
- Calories: 350-450
- Fat: 15-20g
- Protein: 15-20g
- Carbohydrates: 40-50g
This easy and healthy roasted vegetable pizza recipe is perfect for a quick weeknight dinner or a fun weekend gathering. Enjoy the delicious flavors and the satisfaction of creating a homemade meal that's both satisfying and nutritious. Let us know in the comments how your pizza turns out!