Are you looking for a quick, healthy, and incredibly delicious dinner recipe? Look no further! This salmon with apples recipe is a fantastic option for a weeknight meal, impressing even the most discerning palates. It's surprisingly easy to make, requiring minimal prep time and offering a delightful balance of sweet and savory flavors. This recipe is perfect for those seeking easy recipes, healthy meals, and quick dinner ideas. It's a testament to how homemade cooking can be both simple and spectacular.
Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 1 large apple (Honeycrisp, Fuji, or Gala recommended), cored and thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions:
-
Prep the Ingredients: Preheat your oven to 400°F (200°C). Lightly grease a baking dish. Slice the apple thinly and set aside.
-
Season the Salmon: Place the salmon fillets in the prepared baking dish. Drizzle with olive oil and lemon juice. Season generously with salt, pepper, and thyme.
-
Assemble and Bake: Arrange the apple slices on top of the salmon fillets. Spread the Dijon mustard evenly over the apples.
-
Bake to Perfection: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
-
Garnish and Serve: Garnish with fresh parsley before serving. Enjoy this delicious and healthy meal! This simple recipe is a great example of delicious dishes you can easily make at home.
Cooking Tips for Perfect Salmon:
- Don't overcook the salmon! Overcooked salmon will be dry and tough. Start checking for doneness around the 12-minute mark.
- Use high-quality ingredients: The better the ingredients, the better the dish will taste. Opt for fresh, flavorful salmon and a crisp apple.
- Adjust seasoning to your taste: Feel free to add more or less of any spice or herb to suit your preferences.
Variations:
- Add some spice: Include a pinch of red pepper flakes for a touch of heat.
- Use different herbs: Experiment with rosemary, sage, or dill instead of thyme.
- Add other vegetables: Roasted asparagus or broccoli would pair beautifully with the salmon and apples.
- Make it a complete meal: Serve with a side of quinoa, rice, or roasted vegetables.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 30-35 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Approximately 15-20 grams
This salmon with apples recipe is a wonderful addition to your collection of best recipes. Its simplicity, health benefits, and delightful taste make it a guaranteed crowd-pleaser. Whether you are a beginner or an experienced cook, this recipe offers a fantastic opportunity to create a restaurant-quality meal in the comfort of your own kitchen. It is a shining example of how easy it can be to enjoy healthy and delicious homemade food.