Are you craving a delicious and healthy snack that's both satisfying and easy to make? Look no further! These homemade sesame seed crackers are the perfect solution. They're incredibly crunchy, bursting with nutty sesame flavor, and surprisingly simple to whip up. Perfect for a quick snack, appetizer, or even a crunchy addition to your favorite soup, these crackers are a versatile addition to your repertoire of easy recipes and healthy meals. Let's dive into this simple recipe for homemade cooking success!
Ingredients:
- 1 ½ cups whole wheat flour
- ½ cup sesame seeds
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- ¾ cup warm water
Instructions:
Step 1: Combining Dry Ingredients
In a large bowl, whisk together the whole wheat flour, sesame seeds, salt, and pepper. This ensures even distribution of flavor throughout your crackers.
Step 2: Adding Wet Ingredients
Add the olive oil to the dry ingredients and mix until it resembles coarse crumbs. Gradually pour in the warm water, mixing with a fork or your hands until a soft dough forms. Don't worry if it's a little sticky; that's perfectly normal!
Step 3: Kneading and Shaping
Lightly flour a clean surface and knead the dough for about 2-3 minutes until it becomes smooth and elastic. This step helps develop the gluten and gives your crackers a better texture. Roll out the dough to about ⅛ inch thickness.
Step 4: Cutting and Baking
Use a pizza cutter or a sharp knife to cut the dough into your desired shapes – squares, rectangles, or even fun shapes using cookie cutters! Prick the crackers several times with a fork to prevent them from puffing up during baking.
Step 5: Baking to Perfection
Place the crackers on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 12-15 minutes, or until they are golden brown and crispy. Keep a close eye on them towards the end of baking, as they can burn quickly.
Step 6: Cooling and Enjoying
Remove the baking sheet from the oven and let the crackers cool completely on the baking sheet before transferring them to a wire rack to cool completely. This prevents them from becoming soggy. Once cooled, store them in an airtight container for up to a week.
Tips for the Best Sesame Seed Crackers:
- Flour Power: For a nuttier flavor, try using a blend of whole wheat and almond flour.
- Sesame Seed Variations: Feel free to experiment with different types of sesame seeds, such as black or white sesame seeds, or even a mix!
- Spice it Up: Add a pinch of garlic powder, onion powder, or your favorite herbs and spices for extra flavor.
- Oil Options: Experiment with different oils, such as avocado oil or coconut oil, for a unique taste.
Nutritional Information (Per Cracker - approximate, varies based on size):
Calories: Approximately 30-40 calories Fat: 1-2 grams Protein: 1-2 grams Carbohydrates: 5-7 grams Fiber: 1-2 grams
These delicious and healthy sesame seed crackers are a fantastic addition to your quick dinner ideas. They're a perfect example of how homemade cooking can be both easy and rewarding, offering a delightful alternative to store-bought snacks. Enjoy!