Tired of the same old breakfast routine? Craving something elegant yet incredibly easy to make? Then look no further! This Smoked Salmon Eggs recipe is your answer. It's a quick and healthy meal perfect for busy week mornings or a sophisticated weekend brunch. This recipe is packed with flavor and protein, making it a satisfying and delicious way to start your day. Let’s dive into this easy recipe for a healthy and delicious meal!
Ingredients:
- 2 large eggs
- 1 tablespoon milk or cream (optional, for fluffier eggs)
- Salt and freshly ground black pepper to taste
- 1 tablespoon butter or olive oil
- 20g smoked salmon, thinly sliced
- 1 tablespoon fresh dill, chopped (optional, for garnish)
- Everything Bagel Seasoning (optional, for garnish)
Instructions:
Step 1: Prepare the Eggs
Crack the eggs into a small bowl. Add a splash of milk or cream (optional), salt, and pepper. Whisk vigorously until the yolks and whites are fully combined and slightly frothy. This simple step ensures a creamy texture.
Step 2: Cook the Eggs
Heat the butter or olive oil in a non-stick skillet over medium heat. Once the butter is melted and foamy or the oil is shimmering, pour in the egg mixture. Let it cook undisturbed for about 30 seconds, allowing the edges to set slightly.
Step 3: Gently Scramble
Using a spatula, gently push the cooked edges of the eggs towards the center, tilting the pan to allow the uncooked egg to flow underneath. Continue this process until the eggs are mostly set but still slightly moist. Avoid overcooking for a creamy texture.
Step 4: Add the Smoked Salmon
Once the eggs are cooked to your liking, carefully remove the pan from the heat. Gently fold in the smoked salmon slices. This prevents the salmon from drying out and keeps it moist and flavorful.
Step 5: Serve & Enjoy!
Transfer the smoked salmon eggs to a plate. Garnish with fresh dill and everything bagel seasoning, if desired. Serve immediately and enjoy this simple yet luxurious breakfast. This dish is a fantastic way to elevate a simple meal into something special.
Cooking Tips for Perfect Smoked Salmon Eggs:
- Don't overcook the eggs: Overcooked eggs will be dry and rubbery. Aim for slightly moist and creamy eggs.
- Use high-quality smoked salmon: The quality of the smoked salmon will significantly impact the overall flavor of the dish. Opt for a good quality, flavorful smoked salmon for best results.
- Adjust seasonings to taste: Feel free to adjust the amount of salt, pepper, and dill to suit your preferences.
- Experiment with different garnishes: Other delicious garnishes include capers, red onion, or a squeeze of lemon juice.
Variations:
- Spicy Smoked Salmon Eggs: Add a pinch of red pepper flakes to the egg mixture for a spicy kick.
- Cream Cheese Smoked Salmon Eggs: Spread a thin layer of cream cheese on your toast before adding the smoked salmon eggs.
- Vegetarian Option: Substitute the smoked salmon with sauteed mushrooms or spinach for a vegetarian-friendly version.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 250-300
- Protein: Approximately 15-20g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 2-5g
This simple smoked salmon eggs recipe is a great addition to your repertoire of easy recipes and healthy meals. It's a quick dinner idea, perfect for busy weeknights, and elevates homemade cooking to a new level. Try it today and see how easily you can create delicious dishes!