Are you looking for a delicious and healthy dinner that's also quick and easy to make? Look no further! This spinach and beef stir-fry recipe is the perfect solution for busy weeknights. Packed with flavor and nutrients, this dish is a guaranteed crowd-pleaser, perfect for both beginner cooks and experienced chefs seeking a simple, satisfying meal. It's a fantastic example of homemade cooking at its finest, offering a healthy alternative to takeout. Get ready to enjoy this easy recipe!
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (10 oz) package fresh spinach
- 1 red bell pepper, sliced
- 1/2 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1/2 tsp ground ginger
- Salt and pepper to taste
- Optional: Sesame seeds for garnish, cooked rice for serving
Instructions:
Step 1: Prepare the Beef Marinade
In a medium bowl, combine the beef sirloin, 1 tablespoon of soy sauce, and half the ginger. Gently toss to coat and set aside for at least 15 minutes to allow the beef to marinate. This simple step enhances the flavor and tenderness of the beef.
Step 2: Stir-Fry the Beef
Heat the olive oil in a large wok or skillet over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes. Remove the beef from the wok and set aside.
Step 3: Sauté the Vegetables
Add the onion and bell pepper to the wok and stir-fry for 2-3 minutes until softened. Add the minced garlic and the remaining ginger and cook for another minute until fragrant. Don't overcrowd the pan; work in batches if necessary for even cooking.
Step 4: Create the Sauce
In a small bowl, whisk together the remaining soy sauce, honey, cornstarch, and sesame oil until smooth.
Step 5: Combine and Simmer
Return the beef to the wok. Pour the sauce over the beef and vegetables. Stir well to coat everything evenly. Bring the mixture to a simmer and cook for 2-3 minutes, or until the sauce has thickened and the spinach is wilted.
Step 6: Serve and Enjoy!
Season with salt and pepper to taste. Garnish with sesame seeds, if desired. Serve hot over steamed rice for a complete and satisfying meal.
Cooking Tips for the Best Results:
- Thinly sliced beef cooks faster: Using thinly sliced beef ensures even cooking and prevents toughness. You can ask your butcher to slice it for you.
- Don't overcook the spinach: Spinach wilts quickly, so add it towards the end of the cooking process to maintain its vibrant green color and nutritional value.
- Adjust the sauce to your liking: Feel free to adjust the amount of soy sauce and honey to your preference. If you prefer a spicier dish, add a pinch of red pepper flakes.
Variations:
- Add other vegetables: Feel free to add other vegetables like broccoli, carrots, or mushrooms.
- Use different protein: Chicken or shrimp can be substituted for the beef. Adjust cooking time accordingly.
- Make it a noodle dish: Serve the stir-fry over noodles instead of rice for a different texture and flavor.
Nutritional Information (per serving, approximate):
This recipe provides a good source of protein and iron from the beef and spinach, as well as vitamins and fiber from the vegetables. The exact nutritional content will vary based on the specific ingredients used and portion size. For a precise calculation, use a nutrition calculator app or website and input the specific ingredient weights.
This spinach and beef stir-fry is a delicious and nutritious meal that's perfect for a quick weeknight dinner. It's a versatile recipe that can be easily customized to your liking. Enjoy!