Tired of the same old dinner routine? Craving a delicious and healthy meal that’s ready in minutes? Then look no further! This spinach and pesto pasta recipe is the perfect solution for a quick weeknight dinner or a satisfying lunch. It's bursting with fresh flavors, vibrant greens, and requires minimal effort, making it ideal for busy individuals and families alike. This easy recipe is a fantastic example of homemade cooking at its best – delicious and nutritious without sacrificing your precious time. Get ready to enjoy a culinary experience that's both satisfying and simple!
Ingredients:
- 8 ounces pasta (penne, rotini, or your favorite shape)
- 10 ounces fresh spinach, roughly chopped
- 1/2 cup pesto (store-bought or homemade – recipe below!)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese (plus extra for serving)
- Salt and freshly ground black pepper to taste
- Optional: Toasted pine nuts for garnish
Homemade Pesto (optional):
- 2 cups fresh basil leaves, packed
- 1/2 cup grated Parmesan cheese
- 1/4 cup pine nuts
- 2 cloves garlic
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions:
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Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
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Sauté the garlic: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
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Wilt the spinach: Add the chopped spinach to the skillet and cook for 2-3 minutes, or until wilted.
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Combine everything: Add the cooked pasta, pesto, and Parmesan cheese to the skillet with the spinach and garlic. Toss to combine. If the mixture seems too dry, add a little of the reserved pasta water until you reach your desired consistency.
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Season and serve: Season with salt and pepper to taste. Serve immediately, garnished with extra Parmesan cheese and toasted pine nuts (optional).
Tips for Success:
- Don't overcook the pasta: Al dente pasta is key for the best texture in this recipe.
- Fresh is best: Using fresh spinach and basil (if making homemade pesto) will significantly enhance the flavor.
- Adjust the pesto: If you prefer a less intense pesto flavor, start with a smaller amount and add more to taste.
- Add protein: For a heartier meal, add grilled chicken, shrimp, or chickpeas.
Variations:
- Creamy Spinach Pesto Pasta: Stir in a splash of heavy cream or crème fraîche for a richer, creamier dish.
- Sun-dried Tomato Pesto Pasta: Substitute sun-dried tomatoes for some of the basil in your pesto for a burst of intense flavor.
- Vegetarian Pesto Pasta: Add roasted vegetables like bell peppers, zucchini, or eggplant for extra nutrients and flavor.
Nutritional Information (per serving, approximate):
This recipe provides a delicious and healthy meal, rich in vitamins, minerals, and antioxidants. The exact nutritional content will vary depending on the specific ingredients used. However, a single serving is generally expected to provide a good source of fiber, iron, and vitamins A and K from the spinach, as well as protein and healthy fats. Consult a nutrition calculator for precise values.
This spinach and pesto pasta recipe is a perfect example of quick dinner ideas that are both satisfying and good for you. It’s a simple yet elegant dish that's sure to become a family favorite. Enjoy!