Are you craving a warm, comforting dish that’s both delicious and surprisingly easy to make? Look no further than this creamy, dreamy squash casserole! This recipe is a family favorite, perfect for weeknight dinners or special occasions. It’s a fantastic example of homemade cooking at its finest, transforming humble squash into a truly decadent side dish. Get ready to impress your friends and family with this easy recipe for a healthy and satisfying meal.
Ingredients:
- 3 medium butternut squash (about 3 pounds total), peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1/4 cup bread crumbs
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
Get started: Preheat your oven to 375°F (190°C). This ensures your casserole bakes perfectly.
Prepare the squash: Toss the cubed butternut squash with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roasting the squash beforehand intensifies its natural sweetness. Roast for 20-25 minutes, or until tender and slightly caramelized. This step is key for the best flavor and texture.
Sauté the aromatics: While the squash is roasting, heat a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This simple step adds depth of flavor to your casserole.
Combine everything: In a large bowl, combine the roasted squash, sautéed onion and garlic mixture, cream of chicken soup, and milk. Stir gently to combine everything evenly. Taste and adjust seasoning as needed. More salt and pepper might be desired depending on your preference.
Bake to perfection: Pour the squash mixture into a greased 9x13 inch baking dish. Sprinkle the shredded cheddar cheese over the top, followed by the bread crumbs. Bake for 20-25 minutes, or until bubbly and golden brown. The bread crumbs create a delightful crunchy topping.
Serve and enjoy: Let the casserole cool slightly before serving. This allows the flavors to meld together and makes it easier to cut. This squash casserole is a delightful addition to any dinner, offering a healthy and delicious alternative to traditional sides.
Tips for the Best Squash Casserole:
- Choose the right squash: Butternut squash is ideal for this recipe due to its sweet flavor and creamy texture. However, you can experiment with other winter squashes like kabocha or acorn squash.
- Don't overcook the squash: Overcooked squash can become mushy. Aim for tender but still slightly firm pieces.
- Add some spice: For a little kick, add a pinch of red pepper flakes or a dash of your favorite hot sauce to the casserole.
- Make it your own: Feel free to add other vegetables like carrots, celery, or mushrooms to the casserole.
Variations:
- Cheesy Squash Casserole: Increase the cheese to 1 cup for an extra cheesy experience. Experiment with different cheeses like Monterey Jack or Gruyere.
- Herby Squash Casserole: Add fresh herbs like thyme, sage, or rosemary to the casserole for an aromatic twist.
- Spicy Squash Casserole: Incorporate a pinch of cayenne pepper or a dash of your favorite hot sauce for a spicy kick.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: 8-10g
- Fat: 12-15g
- Carbohydrates: 30-35g
This easy recipe for a healthy and delicious squash casserole is perfect for busy weeknights or special occasions. It's a fantastic way to enjoy the flavors of fall and create a memorable meal for your loved ones. Enjoy!