Are you craving a hearty, flavorful breakfast or a quick and satisfying dinner? Look no further! This steak and egg burrito recipe is your answer. Packed with protein and bursting with deliciousness, it's a perfect blend of savory steak, fluffy eggs, and vibrant veggies all snuggled in a warm tortilla. This recipe is incredibly versatile, easily adaptable to your taste, and perfect for busy weeknights or a relaxed weekend brunch. It's one of those easy recipes that always hits the spot, making it a staple in our household. Let's get cooking!
Ingredients:
- 1 lb flank steak, thinly sliced
- 1 tbsp olive oil
- 1/2 onion, chopped
- 1 bell pepper (any color), chopped
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 6 large eggs
- 1/4 cup milk or cream (optional, for fluffier eggs)
- 1/2 cup shredded cheddar cheese (or your favorite cheese)
- 6 large flour tortillas
- Optional toppings: salsa, sour cream, avocado
Instructions:
Preparing the Steak:
- Season the steak slices generously with salt, pepper, chili powder, and cumin.
- Heat the olive oil in a large skillet over medium-high heat. Add the steak and cook until browned and cooked to your desired doneness, about 3-5 minutes per side for medium-rare. Remove the steak from the skillet and set aside.
Cooking the Veggies and Eggs:
- In the same skillet, add the chopped onion and bell pepper. Cook until softened, about 5 minutes.
- In a separate bowl, whisk together the eggs and milk (if using).
- Pour the egg mixture into the skillet with the vegetables. Cook, stirring occasionally, until the eggs are set but still slightly moist.
Assembling the Burritos:
- Warm the tortillas according to package directions (you can microwave them for 30 seconds or heat them in a dry skillet for a minute per side).
- Divide the cooked steak and egg mixture evenly among the tortillas.
- Sprinkle with shredded cheese.
- Fold the sides of the tortilla inward, then roll up tightly from one end to the other.
Serving Suggestions:
Serve your delicious steak and egg burritos immediately. Top with your favorite additions like salsa, sour cream, or sliced avocado for an extra burst of flavor and creaminess.
Cooking Tips for Perfect Burritos:
- Don't overcrowd the skillet: When cooking the steak, cook it in batches if necessary to ensure even browning.
- For extra flavor: Marinate the steak for at least 30 minutes before cooking for enhanced taste.
- Customize your veggies: Feel free to add other vegetables like mushrooms, spinach, or zucchini.
- Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a spicier kick.
- Make it a complete meal: Serve with a side of your favorite salad or some roasted potatoes for a balanced and satisfying meal.
Variations:
- Breakfast Burritos: Use breakfast sausage instead of steak.
- Chicken Burrito: Substitute cooked chicken for the steak.
- Vegetarian Burrito: Omit the steak and add black beans, corn, and your favorite vegetarian protein.
Nutritional Information (per burrito, approximate):
This information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 450-550
- Protein: 30-35g
- Fat: 20-25g
- Carbohydrates: 40-50g
This steak and egg burrito recipe is a fantastic example of a healthy meal that's quick, easy, and incredibly satisfying. It's perfect for busy weeknights or a weekend brunch, making it a versatile addition to your recipe repertoire. Enjoy!