Tired of the same old dinner routine? Craving something flavorful, healthy, and surprisingly easy to make? Then look no further! This recipe for steak and pita pockets is the perfect solution for a quick and delicious weeknight meal. It’s packed with protein and flavor, making it a satisfying and healthy choice for the whole family. This easy recipe is perfect for those busy weeknights when you need a quick dinner idea but don't want to compromise on taste. Get ready to elevate your homemade cooking game!
Ingredients:
This recipe serves 2 people. Feel free to double or triple it depending on your needs.
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For the Steak:
- 2 (6-ounce) sirloin steaks, about 1-inch thick
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
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For the Pita Pockets:
- 4 whole wheat pita breads
- 1/4 cup hummus (store-bought or homemade)
- 1/2 cup chopped red onion
- 1/2 cup chopped cucumber
- 1/2 cup chopped tomatoes
- 1/4 cup crumbled feta cheese (optional)
- Fresh parsley or cilantro, chopped (for garnish)
Instructions:
Preparing the Steak:
- Season the steaks: Pat the steaks dry with paper towels. In a small bowl, combine salt, pepper, garlic powder, and paprika. Rub the spice mixture evenly over both sides of the steaks.
- Sear the steaks: Heat the olive oil in a large skillet over medium-high heat. Once hot, add the steaks to the skillet and cook for 3-4 minutes per side for medium-rare, or longer depending on your desired doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature.
- Rest the steak: Once cooked, remove the steaks from the skillet and let them rest for 5-7 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Assembling the Pita Pockets:
- Warm the pita bread: While the steak rests, warm the pita breads. You can do this in a dry skillet over medium heat for about 30 seconds per side, or in the microwave for 15-20 seconds.
- Spread the hummus: Spread a thin layer of hummus inside each pita pocket.
- Add the toppings: Layer the red onion, cucumber, and tomatoes on top of the hummus.
- Slice and add the steak: Slice the rested steak thinly against the grain and place it on top of the vegetables.
- Add feta (optional): Sprinkle crumbled feta cheese over the steak if desired.
- Garnish and serve: Garnish with fresh parsley or cilantro and serve immediately.
Cooking Tips:
- For extra flavor, marinate the steaks for at least 30 minutes before cooking.
- Don't overcrowd the skillet when searing the steaks. This will lower the temperature and result in steaming instead of searing.
- Use a meat thermometer to ensure the steak is cooked to your desired doneness. This is the best way to avoid overcooking.
- If you don't have pita bread, you can use other types of bread, such as tortillas or naan bread.
Variations:
- Add other vegetables, such as bell peppers, spinach, or mushrooms.
- Use a different type of cheese, such as cheddar or provolone.
- Add a flavorful sauce, such as chimichurri or a creamy avocado dressing.
- For a spicier kick, add a pinch of red pepper flakes to the steak seasoning.
Nutritional Information (per serving, approximate):
- Calories: Approximately 450-500
- Protein: 30-35g
- Fat: 20-25g
- Carbohydrates: 30-35g
This steak and pita pocket recipe is a delicious and easy way to enjoy a healthy and satisfying meal. The combination of flavorful steak, fresh vegetables, and creamy hummus is sure to become a new family favorite. Enjoy!