Craving a flavorful, healthy, and quick weeknight dinner? Look no further! This stir-fry shrimp noodles recipe is your answer. Packed with succulent shrimp, vibrant vegetables, and tossed in a savory sauce, this dish is a guaranteed crowd-pleaser. It’s perfect for busy weeknights, and adaptable to whatever vegetables you have on hand, making it a staple in my healthy meal rotation. Get ready to elevate your homemade cooking game!
Ingredients:
This recipe serves 2-3 people. Feel free to double or triple it depending on your needs!
- For the Shrimp:
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- For the Vegetables:
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 cup broccoli florets
- ½ cup snow peas
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- For the Noodles:
- 8 ounces dried egg noodles or rice noodles
- For the Sauce:
- ¼ cup soy sauce (low sodium preferred)
- 2 tablespoons oyster sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey or brown sugar
- 1 teaspoon cornstarch
- ½ teaspoon sesame oil
Instructions:
Get Started:
- Cook the noodles according to package directions. Drain and set aside. Make sure not to overcook them; you want them al dente. A quick rinse under cold water after draining prevents sticking.
Prepare the Shrimp:
- In a medium bowl, toss the shrimp with olive oil, salt, and pepper. This simple seasoning really lets the shrimp's natural flavor shine.
Stir-Fry the Vegetables & Shrimp:
- Heat a large wok or skillet over medium-high heat. Add the onion and bell peppers and stir-fry for 3-4 minutes, until slightly softened.
- Add the broccoli and snow peas and continue stir-frying for another 2-3 minutes.
- Add the garlic and stir-fry for 30 seconds, until fragrant. Don't burn the garlic!
- Add the shrimp to the wok and cook for 2-3 minutes per side, until pink and cooked through.
Make the Sauce & Combine:
- In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, honey (or brown sugar), cornstarch, and sesame oil.
- Pour the sauce over the shrimp and vegetables and stir-fry for 1-2 minutes, until the sauce has thickened and coats everything evenly.
Serve it Up:
- Add the cooked noodles to the wok and toss everything together until well combined.
- Serve immediately and garnish with sesame seeds or chopped green onions, if desired.
Cooking Tips for Perfect Stir-Fry Noodles:
- Don't overcrowd the pan: Work in batches if necessary to ensure the shrimp and vegetables cook evenly and don't steam.
- Prep your ingredients beforehand: Mise en place (prepping all your ingredients before you start cooking) makes the cooking process much smoother and faster.
- High heat is key: A high heat helps to sear the shrimp and vegetables, resulting in a delicious caramelization.
- Adjust the sauce to your taste: Feel free to add more or less of any ingredient in the sauce to suit your preferences. A dash of chili garlic sauce adds a nice kick!
Variations:
- Protein swap: Substitute chicken, tofu, or beef for the shrimp. Adjust cooking times accordingly.
- Veggie variations: Use any vegetables you like! Mushrooms, carrots, zucchini, and bean sprouts are all great options.
- Spice it up: Add a pinch of red pepper flakes or a drizzle of sriracha for extra heat.
Nutritional Information (per serving, approximate):
Calories: Approximately 400-450 Protein: 25-30g Fat: 15-20g Carbohydrates: 40-50g
This easy recipe is a fantastic example of a quick dinner idea that's both healthy and delicious. Enjoy your homemade stir-fry shrimp noodles! Let me know in the comments how yours turned out!