Are you tired of complicated recipes and endless cooking time? Craving a delicious, healthy, and quick dinner that doesn't involve slaving away in the kitchen? Then look no further! This stove top chicken thigh recipe is your answer. It's a perfect example of homemade cooking at its finest – simple, flavorful, and satisfying. This recipe is one of the best recipes for busy weeknights, offering a healthy meal option without compromising on taste. Get ready to elevate your quick dinner ideas with this easy recipe!
Ingredients:
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 cup chicken broth
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
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Sauté the aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This step builds the flavor base for your delicious dish.
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Brown the chicken: Add the chicken thighs to the skillet and cook, stirring occasionally, until browned on all sides. This browning process enhances the chicken's flavor and texture. Don't overcrowd the pan; work in batches if necessary.
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Add the vegetables and seasonings: Add the sliced bell peppers, diced tomatoes (undrained), chicken broth, oregano, basil, paprika, salt, and pepper to the skillet. Stir well to combine all the ingredients.
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Simmer until cooked: Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the sauce has slightly thickened. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C).
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Serve and enjoy: Garnish with fresh parsley before serving. This simple garnish adds a pop of color and freshness to your dish. Serve hot with rice, quinoa, or your favorite side dish.
Cooking Tips for Perfect Stove Top Chicken:
- Don't overcrowd the pan: Overcrowding will prevent the chicken from browning properly. Work in batches if needed.
- Use a meat thermometer: This ensures the chicken is cooked through to a safe internal temperature.
- Adjust seasonings to your taste: Feel free to add more or less of any seasoning to suit your preference. Experiment with different herbs and spices!
- Add some heat: For a spicier dish, add a pinch of red pepper flakes or a dash of your favorite hot sauce.
Variations:
- Lemon Herb Chicken: Add the zest and juice of one lemon along with fresh herbs like thyme and rosemary.
- Creamy Chicken: Stir in ½ cup of heavy cream or coconut milk during the last few minutes of cooking.
- Mediterranean Chicken: Add Kalamata olives, sun-dried tomatoes, and feta cheese.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 35-40g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 10-15g
This easy recipe is perfect for busy weeknights and offers a healthy and delicious meal the whole family will love. It’s a great example of how delicious dishes can be simple to make, proving that healthy meals don't have to be complicated. Enjoy!