Sugar Free Peach Cobbler Recipe

2 min read 25-02-2025

Sugar Free Peach Cobbler Recipe

Are you craving a warm, comforting dessert but trying to cut back on sugar? Look no further! This sugar-free peach cobbler recipe is the perfect solution. It's surprisingly easy to make, bursting with the sweet flavor of fresh peaches, and completely guilt-free. This recipe is a fantastic example of how delicious and healthy homemade cooking can be, perfect for a quick weeknight dessert or a special occasion. It's one of those best recipes that everyone will love.

Ingredients:

For the Peach Filling:

  • 6 cups fresh peaches, peeled and sliced (about 6 medium peaches)
  • 1/4 cup sugar substitute (erythritol or stevia recommended, adjust to your preference)
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

For the Cobbler Topping:

  • 1 cup almond flour
  • 1/2 cup oat flour (use certified gluten-free if needed)
  • 1/4 cup sugar substitute (same as above)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened almond milk (or other milk alternative)
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract

Instructions:

Get started: Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish.

Prepare the peach filling: In a large bowl, gently combine the sliced peaches, sugar substitute, lemon juice, cinnamon, and nutmeg. Toss until the peaches are evenly coated. Pour the mixture into the prepared baking dish.

Make the cobbler topping: In a separate bowl, whisk together the almond flour, oat flour, sugar substitute, baking powder, and salt. Add the almond milk, melted coconut oil, and vanilla extract. Mix until just combined – don't overmix.

Assemble and bake: Pour the cobbler topping evenly over the peach filling. Bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbly.

Cool and serve: Let the cobbler cool slightly before serving. Enjoy warm, perhaps with a dollop of sugar-free whipped cream or a scoop of sugar-free vanilla ice cream for an extra treat.

Tips for the Best Sugar-Free Peach Cobbler:

  • Peach Perfection: Use ripe but firm peaches for the best results. Overly soft peaches will become mushy.
  • Flour Power: For a nut-free option, you can substitute all-purpose flour for the almond and oat flour. However, the texture might be slightly different.
  • Sweetness Levels: Adjust the amount of sugar substitute according to your preference and the sweetness of your peaches.
  • Baking Time: Keep an eye on your cobbler as ovens can vary. If the topping is browning too quickly, loosely cover it with foil.

Variations:

  • Berry Cobbler: Substitute other fruits like blueberries, raspberries, or blackberries for the peaches.
  • Spiced Cobbler: Add a pinch of ginger or cardamom to the filling for a warm, aromatic twist.
  • Gluten-Free: Ensure you use certified gluten-free oat flour if you need a completely gluten-free option.

Nutritional Information (Approximate per serving, based on 8 servings):

  • Calories: Approximately 250
  • Fat: Approximately 12g
  • Carbohydrates: Approximately 25g
  • Protein: Approximately 5g

This sugar-free peach cobbler is a healthy and delicious alternative to traditional cobblers. It’s a perfect example of an easy recipe that delivers big on flavor without compromising your health goals. This simple recipe is ideal for those seeking quick dinner ideas or a satisfying dessert without the added sugar. Enjoy!

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