Fall has arrived, and what better way to celebrate the season than with a warm, comforting, and utterly delicious meal? This Trader Joe's Pumpkin Gnocchi recipe is the perfect answer – quick, easy, and bursting with autumnal flavors. It's the kind of healthy meal that's perfect for a busy weeknight or a cozy weekend dinner. Get ready to impress your family and friends with this homemade cooking masterpiece!
Ingredients:
- 1 package (16 oz) Trader Joe's Pumpkin Gnocchi
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 (28 oz) can crushed tomatoes
- 1 (15 oz) can pumpkin puree
- 1/2 cup vegetable broth
- 1 teaspoon dried sage
- 1/2 teaspoon dried thyme
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh sage leaves for garnish (optional)
Instructions:
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Sauté the aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This simple step builds the flavor base of our delicious dish.
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Build the sauce: Add the crushed tomatoes, pumpkin puree, vegetable broth, dried sage, thyme, and red pepper flakes (if using) to the skillet. Season generously with salt and pepper. Bring the mixture to a simmer, then reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally. The longer it simmers, the richer the flavors become.
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Cook the gnocchi: While the sauce simmers, cook the gnocchi according to the package directions. Usually, this involves boiling them in salted water until they float to the surface.
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Combine and serve: Once the gnocchi is cooked, add it to the skillet with the pumpkin sauce. Toss gently to coat the gnocchi evenly. Serve immediately, topped with grated Parmesan cheese and fresh sage leaves, if desired.
Cooking Tips for the Best Results:
- Don't overcook the gnocchi: Overcooked gnocchi can become mushy. Cook them until they just float to the surface.
- Taste and adjust seasoning: Seasoning is key! Taste the sauce as it simmers and adjust the salt, pepper, and herbs to your liking.
- Add protein: For a heartier meal, add cooked sausage, chicken, or chickpeas to the sauce.
- Make it creamy: Stir in a splash of heavy cream or cream cheese at the end for a richer, creamier sauce.
Variations:
- Spicy Pumpkin Gnocchi: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for a spicier kick.
- Vegetarian Pumpkin Gnocchi: Omit the optional meat additions, and you'll have a delicious vegetarian meal.
- Creamy Pumpkin Gnocchi: Stir in a dollop of cream cheese or mascarpone cheese for extra richness.
Nutritional Information (per serving, approximate):
This recipe provides a healthy and balanced meal, rich in vitamins and fiber from the pumpkin and vegetables. The exact nutritional values will vary depending on the specific ingredients used. However, a typical serving contains approximately 350-400 calories, moderate protein, and fiber.
This Trader Joe's Pumpkin Gnocchi recipe is a fantastic example of easy recipes that deliver big on flavor and satisfaction. It's a perfect quick dinner idea for busy weeknights, and a delicious dish to enjoy with family and friends. Enjoy!