Are you looking for a quick dinner idea that's both healthy and incredibly delicious? Look no further! This Traeger pork chop recipe is your answer. Forget dry, overcooked pork chops; this method delivers juicy, flavorful perfection every time, thanks to the magic of your Traeger grill. It's a simple recipe, perfect for even the busiest weeknights, and surprisingly adaptable to your taste preferences. Get ready to elevate your weeknight dinners to a whole new level!
Ingredients:
- 4 bone-in pork chops (about 1 inch thick)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for a little heat)
Instructions:
Step 1: Prepare the Pork Chops
Pat the pork chops dry with paper towels. This helps them sear better and develop a nice crust on the Traeger. In a small bowl, combine olive oil, garlic powder, onion powder, paprika, salt, pepper, and cayenne pepper (if using). Rub this mixture generously all over both sides of the pork chops, ensuring they are evenly coated.
Step 2: Preheat the Traeger
Preheat your Traeger pellet grill to 350°F (175°C). Use a wood pellet that complements pork well, such as hickory or applewood. Let it reach temperature before adding the pork chops.
Step 3: Grill the Pork Chops
Place the pork chops directly on the grill grates. Close the lid and let them cook for approximately 20-25 minutes, or until the internal temperature reaches 145°F (63°C) using a meat thermometer. Cooking time may vary depending on the thickness of your chops and your Traeger's temperature consistency.
Step 4: Rest and Serve
Once cooked, remove the pork chops from the grill and let them rest for 5-10 minutes before serving. This allows the juices to redistribute, resulting in extra tender and flavorful pork chops. Serve immediately and enjoy!
Tips for Traeger Pork Chop Success:
- Don't overcrowd the grill: Give the pork chops enough space to cook evenly. If necessary, cook them in batches.
- Use a meat thermometer: This is the most accurate way to ensure your pork chops are cooked to perfection. Avoid undercooking or overcooking.
- Adjust seasoning to your liking: Feel free to experiment with different herbs and spices to create your own unique flavor profile.
Variations:
- Maple-Glazed Pork Chops: During the last 10 minutes of cooking, brush the pork chops with a maple syrup glaze for a delicious sweet and savory flavor.
- Herb-Crusted Pork Chops: Add fresh herbs like rosemary, thyme, or sage to the spice rub for an aromatic twist.
- Spicy Pork Chops: Increase the amount of cayenne pepper or add a pinch of red pepper flakes for extra heat.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
- Calories: Approximately 300-350
- Protein: Approximately 30-35g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 2-5g
This easy recipe is perfect for a quick and healthy weeknight meal. The smoky flavor from the Traeger enhances the delicious taste of the pork chops, creating a satisfying and unforgettable dish. Enjoy your homemade cooking adventure!