Tuna And Mac And Cheese Recipe

2 min read 25-02-2025

Tuna And Mac And Cheese Recipe

Craving comfort food but looking for something a little different? This Tuna and Mac and Cheese recipe is the perfect solution! It's a fun, flavorful twist on a classic dish, combining the creamy goodness of mac and cheese with the savory tang of tuna. It’s surprisingly easy to make, perfect for a quick weeknight dinner, and guaranteed to be a hit with the whole family. This recipe offers a delicious and healthy meal, showcasing the best of homemade cooking. Get ready to elevate your mac and cheese game!

Ingredients:

  • 1 pound elbow macaroni
  • 1/2 cup butter
  • 1/2 cup all-purpose flour
  • 3 cups milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 (5 ounce) cans tuna, drained
  • 1/4 cup chopped green onions (for garnish)

Instructions:

Step 1: Cook the Macaroni

Cook the macaroni according to package directions. Drain and set aside.

Step 2: Make the Cheese Sauce

While the macaroni is cooking, melt the butter in a large saucepan over medium heat. Whisk in the flour until smooth. Gradually whisk in the milk until the sauce is smooth and thickened. Reduce heat to low and stir in the salt, pepper, garlic powder, and onion powder.

Step 3: Add the Cheese

Stir in the cheddar and Monterey Jack cheese until melted and smooth.

Step 4: Combine Everything

Stir in the drained tuna and cooked macaroni. Mix well to combine.

Step 5: Serve and Enjoy

Pour the tuna mac and cheese into a greased baking dish. Bake at 350°F (175°C) for 20 minutes, or until bubbly and heated through. Garnish with chopped green onions before serving.

Cooking Tips for the Best Tuna Mac and Cheese:

  • For extra creaminess: Use whole milk instead of 2% or skim milk.
  • Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the cheese sauce for a kick.
  • Add some veggies: Mix in some cooked broccoli, peas, or spinach for a healthier and more nutritious meal.
  • Make it ahead: You can assemble the tuna mac and cheese ahead of time and bake it just before serving.

Variations:

  • Different Cheeses: Experiment with different cheeses like Gruyere, Fontina, or even a blend of your favorites.
  • Add Protein: Include cooked chicken, bacon, or ham for a heartier meal.
  • Creamy Dreamy: Stir in a dollop of sour cream or crème fraîche for extra richness.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 450-500
  • Protein: 25-30g
  • Fat: 25-30g
  • Carbohydrates: 40-45g

This Tuna and Mac and Cheese recipe is a fantastic example of quick dinner ideas that are both delicious and satisfying. It's a great way to use up leftover tuna and a perfect option for a comforting, easy meal. Enjoy!

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