Are you looking for a quick dinner idea that's both impressive and healthy? Look no further! This veal chop grill recipe delivers juicy, flavorful veal chops with minimal fuss. Perfect for a weeknight meal or a special occasion, this recipe is surprisingly easy, even for beginner cooks. Get ready to elevate your homemade cooking with this delicious dish!
Ingredients:
- 4 (8-ounce) veal chops, about 1-inch thick
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 2 tablespoons butter
- 2 cloves garlic, minced
- 2 sprigs fresh rosemary
Instructions:
Preparing the Veal Chops:
- Pat the veal chops dry with paper towels. This helps them sear properly on the grill.
- In a small bowl, combine salt, pepper, garlic powder, and thyme.
- Rub the spice mixture evenly over both sides of the veal chops.
Grilling the Veal Chops:
- Preheat your grill to medium-high heat. Clean the grates well for even cooking and to prevent sticking.
- Brush the grill grates with a little olive oil.
- Place the veal chops on the preheated grill.
- Grill for 4-5 minutes per side for medium-rare, or longer for your desired doneness. Use a meat thermometer to check the internal temperature; it should reach 145°F for medium.
- During the last 2 minutes of grilling, add the butter, minced garlic, and rosemary sprigs to the grill near the veal chops. Use a spoon to baste the chops with the melted butter mixture.
Serving:
- Remove the veal chops from the grill and let them rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chop.
- Serve immediately and enjoy your delicious, healthy meal!
Tips for the Best Veal Chops:
- Choose quality veal: Look for chops that are well-marbled for maximum flavor and tenderness.
- Don't overcrowd the grill: Give the chops enough space to cook evenly. If necessary, grill them in batches.
- Use a meat thermometer: This is the most accurate way to ensure your veal chops are cooked to your liking.
- Rest the meat: Allowing the chops to rest is crucial for retaining their juices.
Variations:
- Lemon Herb Veal Chops: Add the zest and juice of one lemon to the spice mixture.
- Garlic and Herb Butter: Mix softened butter with minced garlic, parsley, and chives for an extra flavorful topping.
- Mushroom Veal Chops: Sauté sliced mushrooms with garlic and add them to the grill during the last few minutes of cooking.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: Approximately 30-35g
- Fat: Approximately 15-20g
This easy veal chop grill recipe is perfect for a quick and satisfying weeknight dinner. It’s a delicious and healthy meal that’s sure to impress your family and friends. Enjoy!