Tired of the same old dinner routine? Craving something flavorful, fun, and surprisingly healthy? Then look no further! This Veg Mexican Pizza recipe is your ticket to a delicious and easy weeknight meal. Forget takeout – this homemade version is bursting with fresh veggies, zesty spices, and all the cheesy goodness you love, without the unhealthy extras. Get ready for a fiesta in every bite!
Ingredients:
This recipe makes two generous servings of deliciousness.
- For the Pizza Base:
- 2 large whole wheat tortillas (or your preferred type)
- 1/4 cup pizza sauce (homemade or store-bought)
- For the Veggie Topping:
- 1/2 cup chopped bell peppers (any color)
- 1/2 cup chopped onions
- 1/2 cup chopped tomatoes
- 1/2 cup black beans, rinsed and drained
- 1/4 cup sweetcorn (canned or frozen)
- 1 jalapeño pepper, finely chopped (optional, for extra heat!)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- For the Cheese Topping:
- 1 cup shredded mozzarella cheese (or your favorite Mexican blend)
Instructions:
Prepare the Veggie Topping:
- Heat the olive oil in a pan over medium heat. Add the onions and bell peppers and sauté for about 5 minutes, until softened.
- Stir in the jalapeño (if using), chili powder, cumin, and garlic powder. Cook for another minute, stirring constantly, until fragrant.
- Add the black beans, sweetcorn, and chopped tomatoes. Season with salt and pepper. Cook for 2-3 minutes, allowing the flavors to meld.
Assemble and Bake the Pizza:
- Preheat your oven to 375°F (190°C).
- Spread a thin layer of pizza sauce evenly over each tortilla.
- Top each tortilla with half of the cooked veggie mixture.
- Sprinkle generously with mozzarella cheese.
- Bake for 10-12 minutes, or until the cheese is melted, bubbly, and slightly golden brown.
Serving Suggestions:
Serve your Veg Mexican Pizza immediately. Garnish with fresh cilantro, a dollop of sour cream or guacamole (optional), and a squeeze of lime juice for an extra burst of flavor.
Tips and Variations:
- Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the veggie mixture for extra heat.
- Get creative with veggies: Feel free to add other vegetables like mushrooms, zucchini, or spinach.
- Make it cheesy: Experiment with different types of cheese, such as cheddar, Monterey Jack, or a blend of Mexican cheeses.
- Go meatless: This recipe is naturally vegetarian, but you can easily adapt it to be vegan by using vegan cheese and ensuring your pizza sauce is also vegan-friendly.
- Meal prep friendly: Prepare the veggie topping ahead of time and store it in the refrigerator for a quick and easy weeknight meal.
Nutritional Information (per serving, approximate):
Calories: Approximately 400-450 Protein: 15-20g Carbohydrates: 50-60g Fat: 15-20g
This Veg Mexican Pizza recipe is a fantastic example of delicious and healthy homemade cooking. It's a quick dinner idea perfect for busy weeknights, a fun and flavorful meal for the whole family, and a great way to sneak extra veggies into your diet. Enjoy!