Are you craving a fluffy, golden-brown waffle but also looking for a healthier twist? Then look no further! This whole wheat waffle recipe delivers all the deliciousness of a classic waffle with a boost of fiber and nutrients. It's surprisingly easy to make, perfect for a weekend brunch or a quick and healthy weekday breakfast. This recipe is a fantastic addition to your collection of easy recipes and healthy meals, offering a delicious alternative to traditional refined flour waffles. It's one of those best recipes that's both satisfying and good for you!
Ingredients:
- 1 ½ cups whole wheat flour (you can use all-purpose flour for a lighter waffle, or a blend for a compromise)
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 ¼ cups milk (any kind works, even plant-based milk!)
- 1 large egg
- 2 tablespoons melted unsalted butter (plus extra for greasing the waffle iron)
- 1 teaspoon vanilla extract (optional, but highly recommended!)
Instructions:
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Preheat and Prep: Preheat your waffle iron according to the manufacturer's instructions. Lightly grease the iron with butter or cooking spray. This prevents sticking and ensures perfectly crisp waffles.
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Combine Dry Ingredients: In a large bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt. Make sure there are no lumps.
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Combine Wet Ingredients: In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract (if using).
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Combine Wet and Dry: Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Don't overmix; a few lumps are okay. Overmixing can lead to tough waffles.
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Cook the Waffles: Pour about ½ cup of batter onto the preheated waffle iron. Close the lid and cook according to your waffle iron's instructions – usually 3-5 minutes, or until golden brown and crispy.
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Serve and Enjoy: Carefully remove the waffle from the iron and serve immediately. Top with your favorite toppings – fresh fruit, whipped cream, syrup, nuts, or chocolate chips.
Tips for Perfect Whole Wheat Waffles:
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Don't overmix the batter: Overmixing develops the gluten in the flour, resulting in tough waffles. Mix just until the ingredients are moistened.
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Let the batter rest: Allowing the batter to rest for 5-10 minutes before cooking allows the gluten to relax, resulting in lighter and fluffier waffles.
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Adjust the cooking time: Cooking time may vary depending on your waffle iron and desired level of crispness. Start checking earlier if you prefer softer waffles.
Variations:
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Add-ins: Get creative with your add-ins! Try blueberries, bananas, chocolate chips, nuts, or even shredded coconut.
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Spices: Experiment with spices like cinnamon, nutmeg, or cardamom for a warm and comforting flavor.
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Savory Waffles: Replace the sugar with herbs and spices and add shredded cheese or cooked vegetables for a savory breakfast or brunch option.
Nutritional Information (per waffle, approximate):
This information is an estimate and will vary depending on the specific ingredients used.
- Calories: Approximately 150-200
- Protein: 4-5g
- Fiber: 2-3g
This whole wheat waffle recipe is a simple and delicious way to enjoy a healthy and satisfying breakfast or brunch. It's a great example of homemade cooking that's both easy and impressive. Whether you’re a seasoned chef or just starting out your culinary journey, this recipe will quickly become a staple in your quick dinner ideas repertoire. Enjoy!